12.1 km | 01:34:20 | 07:48/km日期: 2017-05-11 11:58 - 地點: 淡水 - 天氣: 晴天風小 - 卡路里: 729 Cal - 溫度: 33°C - 濕度: 56%
Pace: 06'14" / 07'31" / 07'46" / 08'37" / 08'55" / 08'11" / 08'13" / 08'01" / 08'12" / 08'01" / 07'18" / 06'23" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1038 / 1038 |
2 | | 07'29" (+01'16") | 1003 / 2041 |
3 | | 07'54" (+01'41") | 990 / 3032 |
4 | | 08'29" (+02'16") | 1008 / 4040 |
5 | | 09'00" (+02'47") | 1007 / 5048 |
6 | | 08'12" (+01'59") | 996 / 6045 |
7 | | 08'01" (+01'48") | 998 / 7043 |
8 | | 08'10" (+01'57") | 1004 / 8048 |
9 | | 08'08" (+01'55") | 998 / 9047 |
10 | | 07'53" (+01'40") | 1007 / 10055 |
11 | | 07'21" (+01'08") | 1006 / 11062 |
12 | | 06'25" (+00'12") | 988 / 12050 |
13 | | 06'50" (+00'37") | 90 / 12140 |
5月累積里程 :
115.20 km asics T619N-4549 藍深 累積 :
431.1 kmAndroid - Sony C6602 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 07'31" | 00:13'45" |
3 | 07'46" | 00:21'31" |
4 | 08'37" | 00:30'08" |
5 | 08'55" | 00:39'03" |
6 | 08'11" | 00:47'14" |
7 | 08'13" | 00:55'27" |
8 | 08'01" | 01:03'28" |
9 | 08'12" | 01:11'40" |
10 | 08'01" | 01:19'41" |
11 | 07'18" | 01:26'59" |
12 | 06'23" | 01:33'22" |
12.1 | 10'44" | 01:34'20" |