10.8 km | 01:12:37 | 06:43/km日期: 2017-04-23 16:26 - 卡路里: 784 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 63%
Pace: 06'11" / 06'32" / 06'26" / 06'44" / 06'44" / 06'48" / 06'47" / 06'48" / 07'02" / 06'53" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'32" (+00'21") | 1000 / 2000 |
| 3 | | 06'25" (+00'14") | 1000 / 3000 |
| 4 | | 06'44" (+00'33") | 1000 / 4000 |
| 5 | | 06'44" (+00'33") | 1000 / 5000 |
| 6 | | 06'47" (+00'36") | 1000 / 6000 |
| 7 | | 06'47" (+00'36") | 1000 / 7000 |
| 8 | | 06'48" (+00'37") | 1000 / 8000 |
| 9 | | 07'01" (+00'50") | 1000 / 9000 |
| 10 | | 06'52" (+00'41") | 1000 / 10000 |
| 11 | | 07'04" (+00'53") | 807 / 10807 |
4月累積里程 : 84.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'32" | 00:12'43" |
| 3 | 06'26" | 00:19'09" |
| 4 | 06'44" | 00:25'53" |
| 5 | 06'44" | 00:32'37" |
| 6 | 06'48" | 00:39'25" |
| 7 | 06'47" | 00:46'12" |
| 8 | 06'48" | 00:53'00" |
| 9 | 07'02" | 01:00'02" |
| 10 | 06'53" | 01:06'55" |
| 10.8 | 07'03" | 01:12'37" |
留言 
展開計圈分析
