|  全馬 | 06:58:52 | 09:55/km | 第146馬| 官方成績 | | 日期 | 2017-05-06 | | 成績 | 06:58:52 | | 總名次 | 678 / 778 | | 分組名次 | 83 / 98 | | 平均速度 | 09:55/km |
張倫  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'37" (+02'37") | 01:30'37" | | 00:44'00" | | 00:55'19" (+11'19") | 01:41'11" (+10'34") | | 00:45'52" (+01'52") | | 00:54'54" (+10'54") | 01:48'50" (+18'13") | | 00:53'56" (+09'56") | | 00:51'08" (+07'08") | 01:37'57" (+07'20") | | 00:46'49" (+02'49") | |
日期: 2017-05-06 06:03 - 總爬升: 913 m - 平均心率: 144 - 卡路里: 2198 Cal - 總步數: 44460 - 平均步頻: 108 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'25" (+01'12") | 1007 / 1007 | 167 / 80 | | 2 | | 08'23" (+02'10") | 1003 / 2011 | 138 / 85 | | 3 | | 07'11" (+00'58") | 1004 / 3015 | 163 / 85 | | 4 | | 12'33" (+06'20") | 1000 / 4016 | 83 / 95 | | 5 | | 11'16" (+05'03") | 1000 / 5016 | 78 / 113 |
| 6 | | 10'52" (+04'39") | 1001 / 6018 | 94 / 97 | | 7 | | 06'16" (+00'03") | 1007 / 7025 | 172 / 92 | | 8 | | 11'01" (+04'48") | 1003 / 8029 | 104 / 86 | | 9 | | 09'24" (+03'11") | 1006 / 9036 | 99 / 106 | | 10 | | 06'13" | 1006 / 10042 | 169 / 94 | | 11 | | 11'11" (+04'58") | 1005 / 11047 | 96 / 92 | | 12 | | 13'10" (+06'57") | 1003 / 12050 | 75 / 100 | | 13 | | 12'46" (+06'33") | 1004 / 13055 | 87 / 89 | | 14 | | 11'23" (+05'10") | 1008 / 14063 | 99 / 88 | | 15 | | 07'23" (+01'10") | 1004 / 15068 | 133 / 101 | | 16 | | 08'12" (+01'59") | 1001 / 16070 | 125 / 96 | | 17 | | 07'48" (+01'35") | 1001 / 17071 | 135 / 94 | | 18 | | 08'45" (+02'32") | 1008 / 18079 | 121 / 93 | | 19 | | 11'59" (+05'46") | 1007 / 19087 | 96 / 86 | | 20 | | 09'01" (+02'48") | 1004 / 20091 | 136 / 80 | | 21 | | 10'52" (+04'39") | 1007 / 21099 | 103 / 88 | | 22 | | 11'52" (+05'39") | 1002 / 22101 | 89 / 93 | | 23 | | 12'04" (+05'51") | 1009 / 23111 | 89 / 92 | | 24 | | 08'14" (+02'01") | 1000 / 24111 | 132 / 91 | | 25 | | 12'27" (+06'14") | 1004 / 25116 | 81 / 99 | | 26 | | 13'01" (+06'48") | 1006 / 26122 | 84 / 90 | | 27 | | 12'08" (+05'55") | 1004 / 27126 | 94 / 86 | | 28 | | 07'59" (+01'46") | 1005 / 28131 | 145 / 85 | | 29 | | 08'12" (+01'59") | 1006 / 29137 | 136 / 89 | | 30 | | 11'29" (+05'16") | 1005 / 30143 | 105 / 82 | | 31 | | 07'37" (+01'24") | 1006 / 31149 | 147 / 89 | | 32 | | 11'30" (+05'17") | 1004 / 32153 | 81 / 106 | | 33 | | 12'18" (+06'05") | 1005 / 33159 | 78 / 103 | | 34 | | 10'30" (+04'17") | 1002 / 34162 | 111 / 85 | | 35 | | 09'55" (+03'42") | 1004 / 35166 | 110 / 91 | | 36 | | 11'32" (+05'19") | 1004 / 36171 | 82 / 105 | | 37 | | 10'04" (+03'51") | 1006 / 37178 | 116 / 85 | | 38 | | 07'54" (+01'41") | 1004 / 38182 | 157 / 80 | | 39 | | 08'09" (+01'56") | 1001 / 39184 | 134 / 91 | | 40 | | 08'32" (+02'19") | 1002 / 40186 | 122 / 95 | | 41 | | 09'36" (+03'23") | 720 / 40906 | 104 / 99 |
 新北市張倫  賽前宣言: 147 賽後評分: 好硬，好玩！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
5月累積里程 : 149.62 km  Asics quantum360 累積 : 110.5 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'29" | 00:07'29" | | 2 | 08'20" | 00:15'49" | | 3 | 07'12" | 00:23'01" | | 4 | 12'17" | 00:35'18" | | 5 | 11'19" | 00:46'37" | | 6 | 11'00" | 00:57'37" | | 7 | 06'16" | 01:03'53" | | 8 | 11'01" | 01:14'54" | | 9 | 09'29" | 01:24'23" | | 10 | 06'14" | 01:30'37" | | 11 | 10'31" | 01:41'08" | | 12 | 13'03" | 01:54'11" | | 13 | 12'38" | 02:06'49" | | 14 | 11'59" | 02:18'48" | | 15 | 07'08" | 02:25'56" | | 16 | 07'18" | 02:33'14" | | 17 | 08'57" | 02:42'11" | | 18 | 08'21" | 02:50'32" | | 19 | 11'29" | 03:02'01" | | 20 | 09'47" | 03:11'48" | | 21 | 10'20" | 03:22'08" | | 22 | 12'05" | 03:34'13" | | 23 | 11'28" | 03:45'41" | | 24 | 10'01" | 03:55'42" | | 25 | 11'00" | 04:06'42" | | 26 | 13'07" | 04:19'49" | | 27 | 13'23" | 04:33'12" | | 28 | 07'23" | 04:40'35" | | 29 | 08'49" | 04:49'24" | | 30 | 11'14" | 05:00'38" | | 31 | 08'12" | 05:08'50" | | 32 | 10'17" | 05:19'07" | | 33 | 11'43" | 05:30'50" | | 34 | 11'38" | 05:42'28" | | 35 | 09'18" | 05:51'46" | | 36 | 11'27" | 06:03'13" | | 37 | 11'26" | 06:14'39" | | 38 | 07'46" | 06:22'25" | | 39 | 07'05" | 06:29'30" | | 40 | 09'05" | 06:38'35" | | 40.7 | 13'07" | 06:48'02" |
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