10.0 km | 00:53:27 | 05:20/km日期: 2017-04-18 15:23 - 卡路里: 495 Cal - 總步數: 10132 - 平均步頻: 189 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 56%
Pace: 05'13" / 05'18" / 05'22" / 05'29" / 05'24" / 05'19" / 05'21" / 05'21" / 05'18" / 05'19" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" | 1003 / 1003 | 184 / 104 |
2 | | 05'17" (+00'05") | 1003 / 2006 | 187 / 100 |
3 | | 05'21" (+00'09") | 1000 / 3006 | 188 / 98 |
4 | | 05'29" (+00'17") | 1006 / 4013 | 187 / 96 |
5 | | 05'20" (+00'08") | 1001 / 5015 | 191 / 97 |
6 | | 05'19" (+00'07") | 1008 / 6023 | 190 / 98 |
7 | | 05'17" (+00'05") | 1000 / 7024 | 191 / 98 |
8 | | 05'21" (+00'09") | 1007 / 8032 | 190 / 98 |
9 | | 05'14" (+00'02") | 1001 / 9033 | 191 / 99 |
10 | | 05'18" (+00'06") | 1001 / 10035 | 192 / 97 |
4月累積里程 :
29.61 km 亞瑟士 虎走5 累積 :
1419.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'18" | 00:10'31" |
3 | 05'22" | 00:15'53" |
4 | 05'29" | 00:21'22" |
5 | 05'24" | 00:26'46" |
6 | 05'19" | 00:32'05" |
7 | 05'21" | 00:37'26" |
8 | 05'21" | 00:42'47" |
9 | 05'18" | 00:48'05" |
10 | 05'19" | 00:53'24" |
10.0 | 04'16" | 00:53'27" |