15.0 km | 01:33:20 | 06:13/km日期: 2017-04-25 17:55 - 總爬升: 113 m - 平均心率: 143 - 卡路里: 892 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 83%
Pace: 05'16" / 05'32" / 05'34" / 09'00" / 07'15" / 07'50" / 07'13" / 06'46" / 06'38" / 06'28" / 06'05" / 06'09" / 07'17" / 05'50" / 05'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'31" (+00'15") | 1000 / 2000 |
| 3 | | 05'33" (+00'17") | 1000 / 3000 |
| 4 | | 06'15" (+00'59") | 1000 / 4000 |
| 5 | | 07'08" (+01'52") | 1000 / 5000 |
| 6 | | 07'03" (+01'47") | 1000 / 6000 |
| 7 | | 06'45" (+01'29") | 1000 / 7000 |
| 8 | | 06'46" (+01'30") | 1000 / 8000 |
| 9 | | 06'38" (+01'22") | 1000 / 9000 |
| 10 | | 06'19" (+01'03") | 1000 / 10000 |
| 11 | | 06'04" (+00'48") | 1000 / 11000 |
| 12 | | 06'09" (+00'53") | 1000 / 12000 |
| 13 | | 06'12" (+00'56") | 1000 / 13000 |
| 14 | | 05'49" (+00'33") | 1000 / 14000 |
| 15 | | 05'41" (+00'25") | 1000 / 15000 |
| 16 | | 05'02" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
251.19 km 
母子鱷魚 ㄚ拖二代-軍綠 累積 :
1014.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'32" | 00:10'48" |
| 3 | 05'34" | 00:16'22" |
| 4 | 09'00" | 00:25'22" |
| 5 | 07'15" | 00:32'37" |
| 6 | 07'50" | 00:40'27" |
| 7 | 07'13" | 00:47'40" |
| 8 | 06'46" | 00:54'26" |
| 9 | 06'38" | 01:01'04" |
| 10 | 06'28" | 01:07'32" |
| 11 | 06'05" | 01:13'37" |
| 12 | 06'09" | 01:19'46" |
| 13 | 07'17" | 01:27'03" |
| 14 | 05'50" | 01:32'53" |
| 15 | 05'41" | 01:38'34" |
| 15.0 | 05'19" | 01:38'38" |
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