22.0 km | 02:37:37 | 07:09/km日期: 2017-04-25 09:11 - 卡路里: 1326 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 66%
Pace: 06'26" / 06'32" / 06'43" / 06'52" / 06'48" / 06'56" / 06'43" / 06'37" / 07'23" / 06'54" / 06'28" / 07'30" / 07'04" / 07'03" / 07'08" / 10'03" / 06'59" / 06'48" / 07'55" / 08'14" / 07'34" / 06'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1000 / 1000 |
| 2 | | 06'32" (+00'06") | 1000 / 2000 |
| 3 | | 06'42" (+00'16") | 1000 / 3000 |
| 4 | | 06'51" (+00'25") | 1000 / 4000 |
| 5 | | 06'47" (+00'21") | 1000 / 5000 |
| 6 | | 06'56" (+00'30") | 1000 / 6000 |
| 7 | | 06'42" (+00'16") | 1000 / 7000 |
| 8 | | 06'36" (+00'10") | 1000 / 8000 |
| 9 | | 07'22" (+00'56") | 1000 / 9000 |
| 10 | | 06'54" (+00'28") | 1000 / 10000 |
| 11 | | 06'28" (+00'02") | 1000 / 11000 |
| 12 | | 07'30" (+01'04") | 1000 / 12000 |
| 13 | | 07'03" (+00'37") | 1000 / 13000 |
| 14 | | 07'02" (+00'36") | 1000 / 14000 |
| 15 | | 07'08" (+00'42") | 1000 / 15000 |
| 16 | | 10'02" (+03'36") | 1000 / 16000 |
| 17 | | 06'59" (+00'33") | 1000 / 17000 |
| 18 | | 06'47" (+00'21") | 1000 / 18000 |
| 19 | | 07'54" (+01'28") | 1000 / 19000 |
| 20 | | 08'13" (+01'47") | 1000 / 20000 |
| 21 | | 07'33" (+01'07") | 1000 / 21000 |
| 22 | | 06'55" (+00'29") | 1000 / 22000 |
| 23 | | 05'08" | 5 / 22005 |
4月累積里程 :
151.20 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'32" | 00:12'58" |
| 3 | 06'43" | 00:19'41" |
| 4 | 06'52" | 00:26'33" |
| 5 | 06'48" | 00:33'21" |
| 6 | 06'56" | 00:40'17" |
| 7 | 06'43" | 00:47'00" |
| 8 | 06'37" | 00:53'37" |
| 9 | 07'23" | 01:01'00" |
| 10 | 06'54" | 01:07'54" |
| 11 | 06'28" | 01:14'22" |
| 12 | 07'30" | 01:21'52" |
| 13 | 07'04" | 01:28'56" |
| 14 | 07'03" | 01:35'59" |
| 15 | 07'08" | 01:43'07" |
| 16 | 10'03" | 01:53'10" |
| 17 | 06'59" | 02:00'09" |
| 18 | 06'48" | 02:06'57" |
| 19 | 07'55" | 02:14'52" |
| 20 | 08'14" | 02:23'06" |
| 21 | 07'34" | 02:30'40" |
| 22 | 06'55" | 02:37'35" |
| 22.0 | 06'14" | 02:37'37" |
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