5.7 km | 00:52:24 | 09:07/km日期: 2017-04-05 18:25 - 卡路里: 392 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 54%
Pace: 05'50" / 05'36" / 11'59" / 11'55" / 12'21" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'11") | 1728 / 1728 |
2 | | 04'54" (+00'15") | 407 / 2135 |
3 | | 55'21" (+50'42") | 72 / 2207 |
4 | | 04'39" | 428 / 2636 |
5 | | 01:20'04" (+15'25") | 49 / 2686 |
6 | | 04'43" (+00'04") | 423 / 3109 |
7 | | 31'34" (+26'55") | 126 / 3236 |
8 | | 04'43" (+00'04") | 422 / 3659 |
9 | | 01:09'03" (+04'24") | 57 / 3717 |
10 | | 04'43" (+00'04") | 423 / 4140 |
11 | | 01:28'00" (+23'21") | 45 / 4185 |
12 | | 04'43" (+00'04") | 423 / 4609 |
13 | | 30'17" (+25'38") | 132 / 4741 |
14 | | 06'17" (+01'38") | 1005 / 5747 |
4月累積里程 : 41.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'36" | 00:11'26" |
3 | 11'59" | 00:23'25" |
4 | 11'55" | 00:35'20" |
5 | 12'21" | 00:47'41" |
5.7 | 06'30" | 00:52'33" |