10.6 km | 01:00:32 | 05:44/km日期: 2017-04-10 20:45 - 地點: 重劃區 - 卡路里: 712 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'05" / 05'33" / 05'13" / 07'44" / 05'27" / 05'01" / 05'00" / 04'52" / 06'40" / 04'55" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'12") | 1000 / 1000 |
| 2 | | 05'33" (+00'41") | 1000 / 2000 |
| 3 | | 05'13" (+00'21") | 1000 / 3000 |
| 4 | | 07'43" (+02'51") | 1000 / 4000 |
| 5 | | 05'27" (+00'35") | 1000 / 5000 |
| 6 | | 05'00" (+00'08") | 1000 / 6000 |
| 7 | | 04'58" (+00'06") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 06'40" (+01'48") | 1000 / 9000 |
| 10 | | 04'54" (+00'02") | 1000 / 10000 |
| 11 | | 07'22" (+02'30") | 550 / 10550 |
4月累積里程 :
301.51 km 
Brooks Pure Connect 4 累積 :
480.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'33" | 00:11'38" |
| 3 | 05'13" | 00:16'51" |
| 4 | 07'44" | 00:24'35" |
| 5 | 05'27" | 00:30'02" |
| 6 | 05'01" | 00:35'03" |
| 7 | 05'00" | 00:40'03" |
| 8 | 04'52" | 00:44'55" |
| 9 | 06'40" | 00:51'35" |
| 10 | 04'55" | 00:56'30" |
| 10.6 | 07'21" | 01:00'33" |
展開計圈分析
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