11.1 km | 01:01:06 | 05:29/km日期: 2017-04-08 14:54 - 地點: 自行車道 - 卡路里: 750 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'00" / 05'26" / 05'14" / 05'18" / 05'12" / 06'54" / 05'16" / 05'14" / 05'16" / 05'22" / 05'17" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'48") | 1000 / 1000 |
| 2 | | 05'25" (+00'14") | 1000 / 2000 |
| 3 | | 05'14" (+00'03") | 1000 / 3000 |
| 4 | | 05'17" (+00'06") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 06'54" (+01'43") | 1000 / 6000 |
| 7 | | 05'16" (+00'05") | 1000 / 7000 |
| 8 | | 05'13" (+00'02") | 1000 / 8000 |
| 9 | | 05'16" (+00'05") | 1000 / 9000 |
| 10 | | 05'21" (+00'10") | 1000 / 10000 |
| 11 | | 05'17" (+00'06") | 1000 / 11000 |
| 12 | | 05'43" (+00'32") | 111 / 11111 |
4月累積里程 :
301.51 km 
Brooks Pure Connect 4 累積 :
480.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'26" | 00:11'26" |
| 3 | 05'14" | 00:16'40" |
| 4 | 05'18" | 00:21'58" |
| 5 | 05'12" | 00:27'10" |
| 6 | 06'54" | 00:34'04" |
| 7 | 05'16" | 00:39'20" |
| 8 | 05'14" | 00:44'34" |
| 9 | 05'16" | 00:49'50" |
| 10 | 05'22" | 00:55'12" |
| 11 | 05'17" | 01:00'29" |
| 11.1 | 05'41" | 01:01'07" |
展開計圈分析
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