10.1 km | 01:08:17 | 06:44/km日期: 2017-04-14 19:44 - 卡路里: 647 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 96%
Pace: 08'01" / 07'17" / 07'45" / 07'13" / 07'42" / 06'00" / 05'28" / 06'35" / 05'57" / 05'21" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'56") | 1000 / 1000 |
| 2 | | 07'43" (+01'50") | 1000 / 2000 |
| 3 | | 07'44" (+01'51") | 1000 / 3000 |
| 4 | | 07'13" (+01'20") | 1000 / 4000 |
| 5 | | 07'05" (+01'12") | 1000 / 5000 |
| 6 | | 06'07" (+00'14") | 1000 / 6000 |
| 7 | | 05'56" (+00'03") | 1000 / 7000 |
| 8 | | 06'02" (+00'09") | 1000 / 8000 |
| 9 | | 05'57" (+00'04") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 05'34" | 131 / 10131 |
4月累積里程 : 136.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'17" | 00:15'18" |
| 3 | 07'45" | 00:23'03" |
| 4 | 07'13" | 00:30'16" |
| 5 | 07'42" | 00:37'58" |
| 6 | 06'00" | 00:43'58" |
| 7 | 05'28" | 00:49'26" |
| 8 | 06'35" | 00:56'01" |
| 9 | 05'57" | 01:01'58" |
| 10 | 05'21" | 01:07'19" |
| 10.1 | 05'33" | 01:08'03" |
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