10.2 km | 00:49:09 | 04:50/km日期: 2017-04-12 18:05 - 卡路里: 587 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 81%
Pace: 05'53" / 05'01" / 04'49" / 04'42" / 04'51" / 04'50" / 04'48" / 04'45" / 04'42" / 04'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'40") | 1000 / 1000 |
| 2 | | 05'00" (+00'20") | 1000 / 2001 |
| 3 | | 04'48" (+00'08") | 1000 / 3002 |
| 4 | | 04'43" (+00'03") | 1000 / 4003 |
| 5 | | 04'49" (+00'09") | 1000 / 5004 |
| 6 | | 04'49" (+00'09") | 1000 / 6005 |
| 7 | | 04'48" (+00'08") | 1000 / 7006 |
| 8 | | 04'44" (+00'04") | 1000 / 8007 |
| 9 | | 04'41" (+00'01") | 1000 / 9008 |
| 10 | | 04'40" | 1000 / 10009 |
| 11 | | 04'36" | 145 / 10155 |
4月累積里程 :
226.29 km 
母子鱷魚 三代ㄚ拖-水藍 累積 :
1236.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'01" | 00:10'54" |
| 3 | 04'49" | 00:15'43" |
| 4 | 04'42" | 00:20'25" |
| 5 | 04'51" | 00:25'16" |
| 6 | 04'50" | 00:30'06" |
| 7 | 04'48" | 00:34'54" |
| 8 | 04'45" | 00:39'39" |
| 9 | 04'42" | 00:44'21" |
| 10 | 04'41" | 00:49'02" |
| 10.2 | 04'17" | 00:49'42" |
展開計圈分析
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