12.1 km | 01:15:30 | 06:14/km日期: 2017-04-09 06:12 - 卡路里: 589 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'04" / 05'53" / 06'02" / 05'59" / 06'06" / 06'08" / 06'20" / 06'14" / 06'20" / 06'27" / 06'32" / 06'33" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'11") | 1005 / 1005 |
| 2 | | 05'50" | 991 / 1997 |
| 3 | | 06'01" (+00'11") | 997 / 2995 |
| 4 | | 06'00" (+00'10") | 1012 / 4007 |
| 5 | | 06'04" (+00'14") | 1003 / 5011 |
| 6 | | 06'08" (+00'18") | 998 / 6009 |
| 7 | | 06'22" (+00'32") | 1010 / 7020 |
| 8 | | 06'11" (+00'21") | 1002 / 8023 |
| 9 | | 06'20" (+00'30") | 998 / 9021 |
| 10 | | 06'26" (+00'36") | 1001 / 10023 |
| 11 | | 06'31" (+00'41") | 1003 / 11026 |
| 12 | | 06'31" (+00'41") | 1011 / 12038 |
| 13 | | 07'40" (+01'50") | 91 / 12129 |
今天第一次早起跑步，我的媽呀，還真不習慣，沒睡飽，感覺體力不支@@，下次要早點睡，總之有達成里程目標，下次再加油!
4月累積里程 : 70.51 km
Android - HTC HTC_M8x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'53" | 00:11'57" |
| 3 | 06'02" | 00:17'59" |
| 4 | 05'59" | 00:23'58" |
| 5 | 06'06" | 00:30'04" |
| 6 | 06'08" | 00:36'12" |
| 7 | 06'20" | 00:42'32" |
| 8 | 06'14" | 00:48'46" |
| 9 | 06'20" | 00:55'06" |
| 10 | 06'27" | 01:01'33" |
| 11 | 06'32" | 01:08'05" |
| 12 | 06'33" | 01:14'38" |
| 12.1 | 08'40" | 01:15'30" |
展開計圈分析
留言 
