15.1 km | 01:37:01 | 06:25/km日期: 2017-04-08 19:23 - 平均心率: 130 - 卡路里: 735 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 65%
Pace: 06'36" / 06'21" / 06'08" / 06'06" / 06'00" / 06'16" / 10'58" / 09'13" / 07'44" / 06'21" / 06'28" / 12'48" / 06'23" / 06'20" / 05'47" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'48") | 1000 / 1000 |
| 2 | | 06'21" (+00'34") | 1000 / 2000 |
| 3 | | 06'07" (+00'20") | 1000 / 3000 |
| 4 | | 06'06" (+00'19") | 1000 / 4000 |
| 5 | | 05'59" (+00'12") | 1000 / 5000 |
| 6 | | 06'16" (+00'29") | 1000 / 6000 |
| 7 | | 06'20" (+00'33") | 1000 / 7000 |
| 8 | | 09'07" (+03'20") | 1000 / 8000 |
| 9 | | 06'28" (+00'41") | 1000 / 9000 |
| 10 | | 06'21" (+00'34") | 1000 / 10000 |
| 11 | | 06'20" (+00'33") | 1000 / 11000 |
| 12 | | 05'52" (+00'05") | 1000 / 12000 |
| 13 | | 06'22" (+00'35") | 1000 / 13000 |
| 14 | | 06'19" (+00'32") | 1000 / 14000 |
| 15 | | 05'47" | 1000 / 15000 |
| 16 | | 06'50" (+01'03") | 84 / 15084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 82.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'21" | 00:12'57" |
| 3 | 06'08" | 00:19'05" |
| 4 | 06'06" | 00:25'11" |
| 5 | 06'00" | 00:31'11" |
| 6 | 06'16" | 00:37'27" |
| 7 | 10'58" | 00:48'25" |
| 8 | 09'13" | 00:57'38" |
| 9 | 07'44" | 01:05'22" |
| 10 | 06'21" | 01:11'43" |
| 11 | 06'28" | 01:18'11" |
| 12 | 12'48" | 01:30'59" |
| 13 | 06'23" | 01:37'22" |
| 14 | 06'20" | 01:43'42" |
| 15 | 05'47" | 01:49'29" |
| 15.1 | 06'51" | 01:50'04" |
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