7.9 km | 00:46:24 | 05:53/km日期: 2017-04-10 16:52 - 卡路里: 338 Cal - 平均步頻: 174
Pace: 06'09" / 05'35" / 05'31" / 05'41" / 05'50" / 05'51" / 05'48" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'39") | 1000 / 1000 |
| 2 | | 05'34" (+00'04") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'41" (+00'11") | 1000 / 4000 |
| 5 | | 05'49" (+00'19") | 1000 / 5000 |
| 6 | | 05'50" (+00'20") | 1000 / 6000 |
| 7 | | 05'47" (+00'17") | 1000 / 7000 |
| 8 | | 06'48" (+01'18") | 881 / 7881 |
4月累積里程 :
145.34 km 
ASICS T5A8N 累積 :
138.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'35" | 00:11'44" |
| 3 | 05'31" | 00:17'15" |
| 4 | 05'41" | 00:22'56" |
| 5 | 05'50" | 00:28'46" |
| 6 | 05'51" | 00:34'37" |
| 7 | 05'48" | 00:40'25" |
| 7.9 | 06'47" | 00:46'24" |
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展開計圈分析
