8.8 km | 01:05:57 | 07:29/km日期: 2017-04-06 21:38 - 卡路里: 575 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 71%
Pace: 07'20" / 07'42" / 07'36" / 07'53" / 07'46" / 07'11" / 12'56" / 03'53" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+03'26") | 1000 / 1000 |
| 2 | | 07'42" (+03'49") | 1000 / 2000 |
| 3 | | 07'36" (+03'43") | 1000 / 3000 |
| 4 | | 07'52" (+03'59") | 1000 / 4000 |
| 5 | | 07'47" (+03'54") | 1000 / 5000 |
| 6 | | 07'09" (+03'16") | 1000 / 6000 |
| 7 | | 12'47" (+08'54") | 1000 / 7000 |
| 8 | | 03'53" | 1000 / 8000 |
| 9 | | 04'45" (+00'52") | 803 / 8803 |
4月累積里程 : 67.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'42" | 00:15'02" |
| 3 | 07'36" | 00:22'38" |
| 4 | 07'53" | 00:30'31" |
| 5 | 07'46" | 00:38'17" |
| 6 | 07'11" | 00:45'28" |
| 7 | 12'56" | 00:58'24" |
| 8 | 03'53" | 01:02'17" |
| 8.8 | 04'46" | 01:06'07" |
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