10.2 km | 00:59:04 | 05:48/km日期: 2013-10-30 17:05 - 地點: 土城 - 天氣: 涼 - 卡路里: 745 Cal - 溫度: 24°C - 濕度: 70%
Pace: 05'08" / 05'49" / 05'43" / 05'56" / 06'03" / 06'00" / 05'55" / 05'51" / 05'45" / 06'03" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1091 / 1091 |
| 2 | | 05'47" (+00'37") | 995 / 2087 |
| 3 | | 05'45" (+00'35") | 1013 / 3101 |
| 4 | | 05'55" (+00'45") | 1014 / 4115 |
| 5 | | 06'10" (+01'00") | 1002 / 5117 |
| 6 | | 05'52" (+00'42") | 1014 / 6132 |
| 7 | | 05'52" (+00'42") | 1017 / 7149 |
| 8 | | 05'52" (+00'42") | 994 / 8144 |
| 9 | | 05'46" (+00'36") | 1007 / 9151 |
| 10 | | 05'56" (+00'46") | 1001 / 10152 |
| 11 | | 04'52" | 13 / 10165 |
10月累積里程 :
245.39 km 
赤足 累積 :
1456.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'49" | 00:10'57" |
| 3 | 05'43" | 00:16'40" |
| 4 | 05'56" | 00:22'36" |
| 5 | 06'03" | 00:28'39" |
| 6 | 06'00" | 00:34'39" |
| 7 | 05'55" | 00:40'34" |
| 8 | 05'51" | 00:46'25" |
| 9 | 05'45" | 00:52'10" |
| 10 | 06'03" | 00:58'13" |
| 10.2 | 05'07" | 00:59'04" |
展開計圈分析
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