10.0 km | 01:49:25 | 10:56/km日期: 2017-03-30 19:39 - 卡路里: 561 Cal - 平均步頻: 126 - 溫度: 21°C - 濕度: 87%
Pace: 11'26" / 09'57" / 09'52" / 10'17" / 10'14" / 11'12" / 11'06" / 12'28" / 10'52" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'26" (+01'34") | 1000 / 1000 |
2 | | 09'56" (+00'04") | 1000 / 2000 |
3 | | 09'52" | 1000 / 3000 |
4 | | 10'17" (+00'25") | 1000 / 4000 |
5 | | 10'13" (+00'21") | 1000 / 5000 |
6 | | 11'12" (+01'20") | 1000 / 6000 |
7 | | 11'05" (+01'13") | 1000 / 7000 |
8 | | 12'28" (+02'36") | 1000 / 8000 |
9 | | 10'52" (+01'00") | 1000 / 9000 |
10 | | 12'01" (+02'09") | 998 / 9998 |
3月累積里程 : 50.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'26" | 00:11'26" |
2 | 09'57" | 00:21'23" |
3 | 09'52" | 00:31'15" |
4 | 10'17" | 00:41'32" |
5 | 10'14" | 00:51'46" |
6 | 11'12" | 01:02'58" |
7 | 11'06" | 01:14'04" |
8 | 12'28" | 01:26'32" |
9 | 10'52" | 01:37'24" |
10.0 | 12'01" | 01:49'25" |