|  319 m | 00:13:49 | 04:19/100m日期: 2017-04-07 16:29 - 卡路里: 51 Cal - 溫度: 9°C - 濕度: 93 | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 33'20" (+33'02") | | 6 | | 3 | | 04'49" (+04'32") | | 6 | | 4 | | 01'59" (+01'41") | 29 | 35 | | 5 | | 02'27" (+02'10") | 30 | 36 |
| 6 | | 02'10" (+01'52") | 30 | 36 | | 7 | | 01'54" (+01'36") | 29 | 35 | | 8 | | 01'43" (+01'26") | 29 | 35 | | 9 | | 01'12" (+00'55") | 35 | 41 | | 10 | | 02'37" (+02'19") | 31 | 37 | | 11 | | 02'17" (+01'59") | 27 | 33 | | 12 | | 00'33" (+00'16") | 27 | 29 | | 13 | | 07'14" (+06'57") | 27 | 33 | | 14 | | 02'46" (+02'29") | 27 | 33 | | 15 | | 02'39" (+02'21") | 26 | 32 | | 16 | | 02'02" (+01'45") | 25 | 31 | | 17 | | 01'40" (+01'23") | 25 | 29 | | 18 | | 04'30" (+04'12") | 27 | 33 | | 19 | | 02'55" (+02'37") | 33 | 39 | | 20 | | 05'12" (+04'55") | 33 | 39 | | 21 | | 04'31" (+04'13") | 28 | 34 | | 22 | | 02'16" (+01'58") | 26 | 32 | | 23 | | 01'37" (+01'20") | 26 | 32 | | 24 | | 01'40" (+01'22") | 25 | 31 | | 25 | | 02'04" (+01'47") | 27 | 33 | | 26 | | 02'56" (+02'38") | 29 | 35 | | 27 | | 04'32" (+04'15") | 27 | 33 | | 28 | | 02'23" (+02'06") | 26 | 32 | | 29 | | 02'17" (+02'00") | 25 | 31 | | 30 | | 00'17" | 23 | 24 | | 31 | | 07'41" (+07'24") | 23 | 29 | | 32 | | 01'37" (+01'20") | 24 | 30 | | 33 | | 09'33" (+09'16") | 26 | 56 | | 34 | | 01'58" (+01'41") | 24 | 30 | | 35 | | 02'08" (+01'50") | 24 | 30 | | 36 | | 01'38" (+01'20") | 24 | 30 | | 37 | | 01'12" (+00'55") | 24 | 30 | | 38 | | 01'36" (+01'19") | 24 | 30 | | 39 | | 01'33" (+01'16") | 24 | 29 | | 40 | | 20'46" (+20'28") | 26 | 68 | | 41 | | 01'52" (+01'34") | 16 | 22 | | 42 | | 11'21" (+11'04") | 16 | 22 | | 43 | | 11'37" (+11'20") | | 6 | | 44 | | 11'45" (+11'28") | | 6 | | 45 | | 10'12" (+09'54") | | 6 | | 46 | | 05'20" (+05'03") | | 6 | | 47 | | 03'58" (+03'40") | 27 | 33 | | 48 | | 03'02" (+02'44") | 28 | 34 | | 49 | | 01'49" (+01'31") | 28 | 34 | | 50 | | 01'20" (+01'03") | 29 | 35 | | 51 | | 01'57" (+01'39") | 29 | 35 | | 52 | | 01'45" (+01'28") | 28 | 34 | | 53 | | 01'22" (+01'05") | 30 | 36 | | 54 | | 03'29" (+03'11") | 29 | 35 | | 55 | | 02'08" (+01'51") | 26 | 32 | | 56 | | 01'50" (+01'32") | 27 | 33 | | 57 | | 01'56" (+01'38") | 29 | 35 | | 58 | | 01'22" (+01'05") | 26 | 32 | | 59 | | 01'29" (+01'11") | 23 | 29 | | 60 | | 02'09" (+01'51") | 23 | 29 | | 61 | | 01'41" (+01'24") | 23 | 29 | | 62 | | 01'12" (+00'54") | 27 | 32 | | 63 | | 02'45" (+02'27") | 28 | 34 | | 64 | | 05'57" (+05'39") | 29 | 35 | | 65 | | 03'22" (+03'04") | 28 | 34 | | 66 | | 02'06" (+01'49") | 27 | 33 | | 67 | | 02'18" (+02'01") | 26 | 32 | | 68 | | 01'46" (+01'28") | 26 | 32 | | 69 | | 01'38" (+01'20") | 28 | 34 | | 70 | | 03'38" (+03'20") | 19 | 25 | | 71 | | 05'59" (+05'41") | 19 | 25 | | 72 | | 09'05" (+08'47") | 19 | 25 | | 73 | | 12'11" (+11'54") | | 6 | | 74 | | 23'48" (+23'31") | | 6 | | 75 | | 43'28" (+43'11") | | 6 | | 76 | | 51'06" (+50'49") | | 6 | | 77 | | 41'40" (+41'22") | | 6 | | 78 | | 26'18" (+26'01") | | 6 | | 79 | | 28'34" (+28'16") | | 6 | | 80 | | 28'34" (+28'16") | | 6 | | 81 | | 34'28" (+34'11") | | 6 | | 82 | | 22'51" (+22'33") | | 6 | | 83 | | 38'27" (+38'10") | | 6 | | 84 | | 16'55" (+16'37") | | 6 | | 85 | | 51'06" (+50'49") | | 6 | | 86 | | 46'39" (+46'22") | | 6 | | 87 | | 19'59" (+19'42") | | 6 | | 88 | | 05'00" (+04'42") | | 6 | | 89 | | 02'30" (+02'12") | | 6 | | 90 | | 55'33" (+55'15") | | 6 | | 91 | | 23'15" (+22'57") | | 6 | | 92 | | 51'06" (+50'49") | | 6 | | 93 | | 30'54" (+30'37") | | 6 | | 94 | | 58'49" (+58'31") | | 6 | | 95 | | 11'25" (+11'08") | | 6 | | 96 | | 51'06" (+50'49") | | 6 | | 97 | | 22'51" (+22'33") | | 6 | | 98 | | 51'06" (+50'49") | | 6 | | 99 | | 47'37" (+47'19") | | 6 | | 100 | | 43'28" (+43'11") | | 6 | | 101 | | 34'28" (+34'11") | | 6 | | 102 | | 40'00" (+39'42") | | 6 | | 103 | | 49'59" (+49'42") | | 6 | | 104 | | 50'00" (+49'42") | | 6 | | 105 | | 30'18" (+30'00") | | 6 | | 106 | | 16'56" (+16'39") | | 6 | | 107 | | 20'00" (+19'42") | | 6 | | 108 | | 33'19" (+33'02") | | 6 | | 109 | | 19'13" (+18'56") | | 6 | | 110 | | 09'20" (+09'03") | | 6 | | 111 | | 19'13" (+18'56") | | 6 | | 112 | | 25'00" (+24'42") | | 6 | | 113 | | 13'09" (+12'51") | | 6 | | 114 | | 21'16" (+20'59") | | 6 | | 115 | | 34'28" (+34'11") | | 6 | | 116 | | 55'33" (+55'15") | | 6 | | 117 | | 29'24" (+29'07") | | 6 | | 118 | | 29'24" (+29'07") | | 6 | | 119 | | 47'37" (+47'19") | | 6 | | 120 | | 12'20" (+12'03") | | 6 | | 121 | | 13'41" (+13'24") | | 6 | | 122 | | 15'23" (+15'05") | | 6 | | 123 | | 32'15" (+31'57") | | 6 | | 124 | | 41'39" (+41'22") | | 6 | | 125 | | 31'15" (+30'57") | | 6 | | 126 | | 20'00" (+19'42") | | 6 | | 127 | | 28'34" (+28'16") | | 6 | | 128 | | 55'33" (+55'15") | | 6 | | 129 | | 45'27" (+45'09") | | 6 | | 130 | | 55'33" (+55'15") | | 6 | | 131 | | 18'31" (+18'13") | | 2 | | 132 | | 51'06" (+50'49") | | 2 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 7.63 km |
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