7.1 km | 01:08:24 | 09:36/km日期: 2017-04-07 10:40 - 卡路里: 404 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 73%
Pace: 10'52" / 09'28" / 09'42" / 09'53" / 08'49" / 08'30" / 09'49" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'51" (+02'22") | 1000 / 1000 |
2 | | 09'28" (+00'59") | 1000 / 2000 |
3 | | 09'41" (+01'12") | 1000 / 3000 |
4 | | 09'53" (+01'24") | 1000 / 4000 |
5 | | 08'49" (+00'20") | 1000 / 5000 |
6 | | 08'29" | 1000 / 6000 |
7 | | 09'49" (+01'20") | 1000 / 7000 |
8 | | 11'05" (+02'36") | 122 / 7122 |
4月累積里程 : 215.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'52" | 00:10'52" |
2 | 09'28" | 00:20'20" |
3 | 09'42" | 00:30'02" |
4 | 09'53" | 00:39'55" |
5 | 08'49" | 00:48'44" |
6 | 08'30" | 00:57'14" |
7 | 09'49" | 01:07'03" |
7.1 | 11'12" | 01:08'25" |