10.7 km | 01:08:56 | 06:27/km日期: 2017-04-05 06:14 - 地點: 微風運河--關渡大橋 - 天氣: 晴,暖熱 - 卡路里: 654 Cal - 溫度: 22°C - 濕度: 61%
Pace: 06'14" / 06'06" / 06'46" / 06'33" / 06'14" / 07'54" / 07'02" / 06'33" / 06'38" / 06'43" / 03'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 1013 / 1013 |
2 | | 06'10" (+00'02") | 1002 / 2016 |
3 | | 06'41" (+00'33") | 1010 / 3026 |
4 | | 06'36" (+00'28") | 992 / 4018 |
5 | | 06'14" (+00'06") | 1013 / 5032 |
6 | | 07'49" (+01'41") | 996 / 6029 |
7 | | 07'01" (+00'53") | 1014 / 7043 |
8 | | 06'30" (+00'22") | 1001 / 8045 |
9 | | 06'36" (+00'28") | 996 / 9042 |
10 | | 06'51" (+00'43") | 1066 / 10109 |
11 | | 06'40" (+00'32") | 224 / 10334 |
4月累積里程 :
151.05 km ASICS Patriot 7 Black 累積 :
1010.6 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'06" | 00:12'20" |
3 | 06'46" | 00:19'06" |
4 | 06'33" | 00:25'39" |
5 | 06'14" | 00:31'53" |
6 | 07'54" | 00:39'47" |
7 | 07'02" | 00:46'49" |
8 | 06'33" | 00:53'22" |
9 | 06'38" | 01:00'00" |
10 | 06'43" | 01:06'43" |
10.7 | 03'15" | 01:08'56" |