21.0 km | 01:58:33 | 05:38/km日期: 2017-04-02 16:09 - 平均心率: 154 - 卡路里: 1559 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 31%
Pace: 06'29" / 06'21" / 05'54" / 05'58" / 05'49" / 05'38" / 05'47" / 05'38" / 05'39" / 05'40" / 05'32" / 05'25" / 05'28" / 05'10" / 05'28" / 05'21" / 05'16" / 05'08" / 05'18" / 05'15" / 06'19" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'20") | 1000 / 1000 |
| 2 | | 06'20" (+01'12") | 1000 / 2000 |
| 3 | | 05'54" (+00'46") | 1000 / 3000 |
| 4 | | 05'58" (+00'50") | 1000 / 4000 |
| 5 | | 05'49" (+00'41") | 1000 / 5000 |
| 6 | | 05'38" (+00'30") | 1000 / 6000 |
| 7 | | 05'46" (+00'38") | 1000 / 7000 |
| 8 | | 05'37" (+00'29") | 1000 / 8000 |
| 9 | | 05'39" (+00'31") | 1000 / 9000 |
| 10 | | 05'39" (+00'31") | 1000 / 10000 |
| 11 | | 05'32" (+00'24") | 1000 / 11000 |
| 12 | | 05'24" (+00'16") | 1000 / 12000 |
| 13 | | 05'27" (+00'19") | 1000 / 13000 |
| 14 | | 05'09" (+00'01") | 1000 / 14000 |
| 15 | | 05'28" (+00'20") | 1000 / 15000 |
| 16 | | 05'21" (+00'13") | 1000 / 16000 |
| 17 | | 05'16" (+00'08") | 1000 / 17000 |
| 18 | | 05'08" | 1000 / 18000 |
| 19 | | 05'18" (+00'10") | 1000 / 19000 |
| 20 | | 05'14" (+00'06") | 1000 / 20000 |
| 21 | | 06'18" (+01'10") | 1000 / 21000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
301.11 km 
母子鱷魚拖鞋 累積 :
4913.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'21" | 00:12'50" |
| 3 | 05'54" | 00:18'44" |
| 4 | 05'58" | 00:24'42" |
| 5 | 05'49" | 00:30'31" |
| 6 | 05'38" | 00:36'09" |
| 7 | 05'47" | 00:41'56" |
| 8 | 05'38" | 00:47'34" |
| 9 | 05'39" | 00:53'13" |
| 10 | 05'40" | 00:58'53" |
| 11 | 05'32" | 01:04'25" |
| 12 | 05'25" | 01:09'50" |
| 13 | 05'28" | 01:15'18" |
| 14 | 05'10" | 01:20'28" |
| 15 | 05'28" | 01:25'56" |
| 16 | 05'21" | 01:31'17" |
| 17 | 05'16" | 01:36'33" |
| 18 | 05'08" | 01:41'41" |
| 19 | 05'18" | 01:46'59" |
| 20 | 05'15" | 01:52'14" |
| 21 | 06'19" | 01:58'33" |
| 21.0 | 04'21" | 01:58'34" |
留言 
展開計圈分析
