10.0 km | 00:48:15 | 04:49/km日期: 2017-04-03 20:33 - 平均心率: 165 - 卡路里: 578 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 63%
Pace: 04'51" / 04'46" / 04'40" / 04'41" / 04'45" / 04'51" / 04'53" / 05'01" / 04'58" / 480'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'12") | 1000 / 1000 |
| 2 | | 04'45" (+00'06") | 1000 / 2000 |
| 3 | | 04'39" | 1000 / 3000 |
| 4 | | 04'41" (+00'02") | 1000 / 4000 |
| 5 | | 04'45" (+00'06") | 1000 / 5000 |
| 6 | | 04'50" (+00'11") | 1000 / 6000 |
| 7 | | 04'53" (+00'14") | 1000 / 7000 |
| 8 | | 05'00" (+00'21") | 1000 / 8000 |
| 9 | | 04'58" (+00'19") | 1000 / 9000 |
| 10 | | 04'47" (+00'08") | 1000 / 10000 |
| 11 | | 03'38" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
130.92 km 
MIZUNO emperor 2 累積 :
797.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'46" | 00:09'37" |
| 3 | 04'40" | 00:14'17" |
| 4 | 04'41" | 00:18'58" |
| 5 | 04'45" | 00:23'43" |
| 6 | 04'51" | 00:28'34" |
| 7 | 04'53" | 00:33'27" |
| 8 | 05'01" | 00:38'28" |
| 9 | 04'58" | 00:43'26" |
| 10.0 | 04'45" | 00:48'14" |
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