9.0 km | 00:49:34 | 05:30/km日期: 2013-10-30 18:14 - 地點: 體育場外圍 - 天氣: 涼 - 卡路里: 494 Cal - 溫度: 24°C - 濕度: 79%
Pace: 04'56" / 05'12" / 05'08" / 05'08" / 05'16" / 05'08" / 05'24" / 05'16" / 04'56" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'07") | 707 / 707 |
2 | | 05'18" (+00'19") | 622 / 1329 |
3 | | 05'04" (+00'05") | 657 / 1986 |
4 | | 05'07" (+00'08") | 634 / 2620 |
5 | | 05'14" (+00'15") | 633 / 3253 |
6 | | 05'04" (+00'05") | 653 / 3906 |
7 | | 05'17" (+00'18") | 623 / 4529 |
8 | | 05'14" (+00'15") | 624 / 5153 |
9 | | 05'01" (+00'02") | 630 / 5782 |
10 | | 05'23" (+00'24") | 612 / 6395 |
11 | | 05'33" (+00'34") | 626 / 7021 |
12 | | 05'14" (+00'15") | 630 / 7651 |
13 | | 05'07" (+00'08") | 621 / 8272 |
14 | | 05'02" (+00'03") | 639 / 8911 |
15 | | 04'59" | 598 / 9509 |
10月累積里程 :
197.59 km 亞瑟士TARTHER 30th 虎走 累積 :
1468.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'12" | 00:10'08" |
3 | 05'08" | 00:15'16" |
4 | 05'08" | 00:20'24" |
5 | 05'16" | 00:25'40" |
6 | 05'08" | 00:30'48" |
7 | 05'24" | 00:36'12" |
8 | 05'16" | 00:41'28" |
9 | 04'56" | 00:46'24" |
9.5 | 05'15" | 00:49'16" |