10.1 km | 01:08:25 | 06:44/km日期: 2017-04-03 17:50 - 卡路里: 502 Cal - 總步數: 12719 - 平均步頻: 185 - 平均步幅: 79 cm - 溫度: 23°C - 濕度: 53%
Pace: 06'32" / 06'31" / 06'53" / 06'30" / 06'41" / 06'41" / 06'50" / 07'10" / 06'44" / 06'48" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'02") | 1008 / 1008 | 182 / 83 |
| 2 | | 06'30" | 1009 / 2017 | 189 / 81 |
| 3 | | 06'49" (+00'19") | 1005 / 3023 | 188 / 77 |
| 4 | | 06'30" | 1002 / 4025 | 187 / 81 |
| 5 | | 06'40" (+00'10") | 1004 / 5029 | 187 / 80 |
| 6 | | 06'40" (+00'10") | 1001 / 6030 | 186 / 80 |
| 7 | | 06'54" (+00'24") | 1008 / 7039 | 184 / 78 |
| 8 | | 07'04" (+00'34") | 1003 / 8042 | 183 / 77 |
| 9 | | 06'44" (+00'14") | 1004 / 9046 | 186 / 79 |
| 10 | | 06'46" (+00'16") | 1005 / 10052 | 185 / 79 |
| 11 | | 05'53" | 141 / 10193 | 171 / 98 |
4月累積里程 :
182.73 km 
Mizuno Wave Rider 19 累積 :
2289.7 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'31" | 00:13'03" |
| 3 | 06'53" | 00:19'56" |
| 4 | 06'30" | 00:26'26" |
| 5 | 06'41" | 00:33'07" |
| 6 | 06'41" | 00:39'48" |
| 7 | 06'50" | 00:46'38" |
| 8 | 07'10" | 00:53'48" |
| 9 | 06'44" | 01:00'32" |
| 10 | 06'48" | 01:07'20" |
| 10.1 | 07'39" | 01:08'25" |
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