29.0 km | 03:51:04 | 07:57/km日期: 2017-04-02 06:16 - 總爬升: 367 m - 平均心率: 159 - 卡路里: 1294 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 89%
Pace: 07'53" / 07'11" / 08'40" / 07'02" / 07'09" / 07'02" / 20'04" / 07'37" / 07'35" / 06'53" / 06'56" / 06'45" / 06'51" / 08'05" / 07'39" / 09'03" / 07'02" / 08'16" / 06'58" / 20'27" / 07'30" / 07'43" / 36'15" / 07'40" / 07'49" / 08'19" / 45'10" / 08'06" / 06'22" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'32") | 1000 / 1000 |
| 2 | | 07'11" (+00'50") | 1000 / 2000 |
| 3 | | 08'39" (+02'18") | 1000 / 3000 |
| 4 | | 07'01" (+00'40") | 1000 / 4000 |
| 5 | | 07'08" (+00'47") | 1000 / 5000 |
| 6 | | 07'01" (+00'40") | 1000 / 6000 |
| 7 | | 07'42" (+01'21") | 1000 / 7000 |
| 8 | | 07'37" (+01'16") | 1000 / 8000 |
| 9 | | 07'34" (+01'13") | 1000 / 9000 |
| 10 | | 06'52" (+00'31") | 1000 / 10000 |
| 11 | | 06'56" (+00'35") | 1000 / 11000 |
| 12 | | 06'45" (+00'24") | 1000 / 12000 |
| 13 | | 06'51" (+00'30") | 1000 / 13000 |
| 14 | | 08'04" (+01'43") | 1000 / 14000 |
| 15 | | 07'39" (+01'18") | 1000 / 15000 |
| 16 | | 09'03" (+02'42") | 1000 / 16000 |
| 17 | | 07'00" (+00'39") | 1000 / 17000 |
| 18 | | 08'15" (+01'54") | 1000 / 18000 |
| 19 | | 06'58" (+00'37") | 1000 / 19000 |
| 20 | | 15'11" (+08'50") | 1000 / 20000 |
| 21 | | 07'29" (+01'08") | 1000 / 21000 |
| 22 | | 07'42" (+01'21") | 1000 / 22000 |
| 23 | | 09'35" (+03'14") | 1000 / 23000 |
| 24 | | 07'40" (+01'19") | 1000 / 24000 |
| 25 | | 07'48" (+01'27") | 1000 / 25000 |
| 26 | | 08'18" (+01'57") | 1000 / 26000 |
| 27 | | 10'16" (+03'55") | 1000 / 27000 |
| 28 | | 08'05" (+01'44") | 1000 / 28000 |
| 29 | | 06'21" | 1000 / 29000 |
| 30 | | 06'21" | 34 / 29034 |
彰化吳小詩
留言 
展開計圈分析
