10.3 km | 00:48:46 | 04:44/km日期: 2013-10-30 18:23 - 地點: 交大操場 - 天氣: 涼 - 卡路里: 833 Cal - 溫度: 23°C - 濕度: 76%
Pace: 04'40" / 04'49" / 04'46" / 04'39" / 04'46" / 04'44" / 04'41" / 04'38" / 04'38" / 04'39" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'02") | 995 / 995 |
| 2 | | 04'48" (+00'11") | 1008 / 2003 |
| 3 | | 04'45" (+00'08") | 1016 / 3020 |
| 4 | | 04'39" (+00'02") | 1007 / 4028 |
| 5 | | 04'46" (+00'09") | 1001 / 5029 |
| 6 | | 04'41" (+00'04") | 1017 / 6047 |
| 7 | | 04'41" (+00'04") | 1006 / 7054 |
| 8 | | 04'37" | 1002 / 8056 |
| 9 | | 04'39" (+00'02") | 1013 / 9070 |
| 10 | | 04'37" | 1005 / 10075 |
| 11 | | 05'13" (+00'36") | 281 / 10356 |
10月累積里程 :
251.60 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'49" | 00:09'29" |
| 3 | 04'46" | 00:14'15" |
| 4 | 04'39" | 00:18'54" |
| 5 | 04'46" | 00:23'40" |
| 6 | 04'44" | 00:28'24" |
| 7 | 04'41" | 00:33'05" |
| 8 | 04'38" | 00:37'43" |
| 9 | 04'38" | 00:42'21" |
| 10 | 04'39" | 00:47'00" |
| 10.3 | 06'32" | 00:48'46" |
展開計圈分析
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