17.1 km | 01:48:47 | 06:22/km日期: 2017-03-30 08:57 - 總爬升: 223 m - 地點: 石門水庫一圈 - 天氣: 熱爆了 - 卡路里: 952 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'35" / 06'19" / 05'50" / 06'54" / 06'03" / 05'37" / 05'48" / 05'41" / 05'41" / 05'47" / 07'03" / 05'12" / 06'27" / 07'22" / 07'39" / 07'12" / 06'44" / 14'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'16") | 1003 / 1003 |
| 2 | | 06'18" (+01'01") | 1016 / 2019 |
| 3 | | 05'48" (+00'31") | 1003 / 3022 |
| 4 | | 06'51" (+01'34") | 1032 / 4055 |
| 5 | | 06'02" (+00'45") | 1004 / 5060 |
| 6 | | 05'38" (+00'21") | 1007 / 6068 |
| 7 | | 05'45" (+00'28") | 1006 / 7074 |
| 8 | | 05'39" (+00'22") | 1003 / 8077 |
| 9 | | 05'44" (+00'27") | 995 / 9073 |
| 10 | | 05'44" (+00'27") | 996 / 10070 |
| 11 | | 07'01" (+01'44") | 1002 / 11073 |
| 12 | | 05'17" | 1007 / 12081 |
| 13 | | 06'22" (+01'05") | 1006 / 13087 |
| 14 | | 07'22" (+02'05") | 1002 / 14090 |
| 15 | | 07'51" (+02'34") | 1002 / 15093 |
| 16 | | 07'13" (+01'56") | 1007 / 16100 |
| 17 | | 06'28" (+01'11") | 1002 / 17102 |
3月累積里程 : 134.54 km
Android - HTC HTC_D626ph 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'19" | 00:12'54" |
| 3 | 05'50" | 00:18'44" |
| 4 | 06'54" | 00:25'38" |
| 5 | 06'03" | 00:31'41" |
| 6 | 05'37" | 00:37'18" |
| 7 | 05'48" | 00:43'06" |
| 8 | 05'41" | 00:48'47" |
| 9 | 05'41" | 00:54'28" |
| 10 | 05'47" | 01:00'15" |
| 11 | 07'03" | 01:07'18" |
| 12 | 05'12" | 01:12'30" |
| 13 | 06'27" | 01:18'57" |
| 14 | 07'22" | 01:26'19" |
| 15 | 07'39" | 01:33'58" |
| 16 | 07'12" | 01:41'10" |
| 17 | 06'44" | 01:47'54" |
| 17.1 | 14'43" | 01:48'47" |
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