12.5 km | 01:17:22 | 06:12/km日期: 2013-10-29 17:32 - 平均心率: 45 - 卡路里: 919 Cal - 溫度: 26°C - 濕度: 61%
Pace: 06'49" / 06'01" / 06'21" / 06'04" / 06'33" / 05'48" / 06'50" / 05'53" / 06'16" / 05'58" / 06'08" / 05'38" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'09") | 1004 / 1004 |
| 2 | | 06'00" (+00'23") | 1000 / 2005 |
| 3 | | 06'20" (+00'43") | 1000 / 3005 |
| 4 | | 06'05" (+00'28") | 1009 / 4015 |
| 5 | | 06'32" (+00'55") | 993 / 5008 |
| 6 | | 05'47" (+00'10") | 1009 / 6017 |
| 7 | | 06'50" (+01'13") | 1002 / 7020 |
| 8 | | 05'53" (+00'16") | 1006 / 8027 |
| 9 | | 06'14" (+00'37") | 997 / 9024 |
| 10 | | 05'55" (+00'18") | 1012 / 10037 |
| 11 | | 06'09" (+00'32") | 1003 / 11040 |
| 12 | | 05'37" | 1004 / 12045 |
| 13 | | 05'50" (+00'13") | 482 / 12527 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
81.47 km 
Adidas Adizero Ace M 累積 :
1791.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'01" | 00:12'50" |
| 3 | 06'21" | 00:19'11" |
| 4 | 06'04" | 00:25'15" |
| 5 | 06'33" | 00:31'48" |
| 6 | 05'48" | 00:37'36" |
| 7 | 06'50" | 00:44'26" |
| 8 | 05'53" | 00:50'19" |
| 9 | 06'16" | 00:56'35" |
| 10 | 05'58" | 01:02'33" |
| 11 | 06'08" | 01:08'41" |
| 12 | 05'38" | 01:14'19" |
| 12.5 | 06'23" | 01:17'22" |
展開計圈分析
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