5.5 km | 00:30:16 | 05:32/km日期: 2013-10-27 19:26 - 地點: 慈濟大學操場 - 卡路里: 469 Cal - 溫度: 16°C - 濕度: 79%
Pace: 05'10" / 05'20" / 05'43" / 05'51" / 05'35" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 428 / 428 |
| 2 | | 05'12" (+00'11") | 448 / 876 |
| 3 | | 05'10" (+00'09") | 463 / 1339 |
| 4 | | 05'29" (+00'28") | 442 / 1782 |
| 5 | | 05'30" (+00'29") | 460 / 2242 |
| 6 | | 05'39" (+00'38") | 450 / 2692 |
| 7 | | 05'57" (+00'56") | 456 / 3149 |
| 8 | | 05'49" (+00'48") | 449 / 3598 |
| 9 | | 05'42" (+00'41") | 458 / 4056 |
| 10 | | 05'28" (+00'27") | 456 / 4513 |
| 11 | | 05'44" (+00'43") | 450 / 4963 |
| 12 | | 05'41" (+00'40") | 451 / 5414 |
| 13 | | 05'42" (+00'41") | 46 / 5461 |
10月累積里程 : 23.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'20" | 00:10'30" |
| 3 | 05'43" | 00:16'13" |
| 4 | 05'51" | 00:22'04" |
| 5 | 05'35" | 00:27'39" |
| 5.5 | 05'40" | 00:30'16" |
展開計圈分析
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