10.3 km | 00:57:46 | 05:35/km日期: 2017-03-20 18:33 - 卡路里: 558 Cal - 總步數: 9736 - 平均步頻: 168 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 60%
Pace: 06'30" / 05'58" / 05'48" / 05'41" / 05'40" / 05'29" / 05'24" / 05'21" / 05'12" / 04'54" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'34") | 1007 / 1007 | 164 / 93 |
2 | | 05'54" (+00'59") | 1008 / 2016 | 166 / 101 |
3 | | 05'44" (+00'49") | 1002 / 3019 | 166 / 104 |
4 | | 05'39" (+00'44") | 1003 / 4022 | 167 / 105 |
5 | | 05'38" (+00'43") | 1003 / 5025 | 167 / 105 |
6 | | 05'29" (+00'34") | 1006 / 6031 | 168 / 108 |
7 | | 05'21" (+00'26") | 1008 / 7040 | 168 / 110 |
8 | | 05'17" (+00'22") | 1000 / 8041 | 168 / 111 |
9 | | 05'11" (+00'16") | 1000 / 9042 | 172 / 111 |
10 | | 04'55" | 1004 / 10046 | 176 / 115 |
11 | | 05'14" (+00'19") | 337 / 10384 | 170 / 111 |
3月累積里程 : 277.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'58" | 00:12'28" |
3 | 05'48" | 00:18'16" |
4 | 05'41" | 00:23'57" |
5 | 05'40" | 00:29'37" |
6 | 05'29" | 00:35'06" |
7 | 05'24" | 00:40'30" |
8 | 05'21" | 00:45'51" |
9 | 05'12" | 00:51'03" |
10 | 04'54" | 00:55'57" |
10.3 | 05'22" | 00:57'46" |