21.0 km | 01:54:39 | 05:27/km日期: 2017-03-26 15:22 - 平均心率: 152 - 卡路里: 1229 Cal - 溫度: 13°C - 濕度: 87%
Pace: 05'15" / 05'43" / 05'36" / 05'54" / 05'25" / 05'12" / 05'16" / 05'26" / 05'47" / 05'32" / 05'21" / 05'16" / 05'13" / 05'14" / 05'24" / 05'17" / 05'44" / 05'31" / 05'33" / 05'29" / 05'27" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 :
200.69 km 
mizuno super wide J1GC160404 累積 :
1322.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'43" | 00:10'58" |
| 3 | 05'36" | 00:16'34" |
| 4 | 05'54" | 00:22'28" |
| 5 | 05'25" | 00:27'53" |
| 6 | 05'12" | 00:33'05" |
| 7 | 05'16" | 00:38'21" |
| 8 | 05'26" | 00:43'47" |
| 9 | 05'47" | 00:49'34" |
| 10 | 05'32" | 00:55'06" |
| 11 | 05'21" | 01:00'27" |
| 12 | 05'16" | 01:05'43" |
| 13 | 05'13" | 01:10'56" |
| 14 | 05'14" | 01:16'10" |
| 15 | 05'24" | 01:21'34" |
| 16 | 05'17" | 01:26'51" |
| 17 | 05'44" | 01:32'35" |
| 18 | 05'31" | 01:38'06" |
| 19 | 05'33" | 01:43'39" |
| 20 | 05'29" | 01:49'08" |
| 21 | 05'27" | 01:54'35" |
| 21.0 | 05'16" | 01:54'38" |
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