21.2 km | 02:16:01 | 06:24/km日期: 2017-03-18 18:56 - 平均心率: 98 - 卡路里: 1784 Cal - 溫度: 25°C - 濕度: 82%
Pace: 06'53" / 06'57" / 06'46" / 06'32" / 06'35" / 06'27" / 06'29" / 06'17" / 05'55" / 09'46" / 06'01" / 05'57" / 06'07" / 06'14" / 06'11" / 06'14" / 06'03" / 05'45" / 05'46" / 05'44" / 05'31" / 09'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 : 182.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'57" | 00:13'50" |
| 3 | 06'46" | 00:20'36" |
| 4 | 06'32" | 00:27'08" |
| 5 | 06'35" | 00:33'43" |
| 6 | 06'27" | 00:40'10" |
| 7 | 06'29" | 00:46'39" |
| 8 | 06'17" | 00:52'56" |
| 9 | 05'55" | 00:58'51" |
| 10 | 09'46" | 01:08'37" |
| 11 | 06'01" | 01:14'38" |
| 12 | 05'57" | 01:20'35" |
| 13 | 06'07" | 01:26'42" |
| 14 | 06'14" | 01:32'56" |
| 15 | 06'11" | 01:39'07" |
| 16 | 06'14" | 01:45'21" |
| 17 | 06'03" | 01:51'24" |
| 18 | 05'45" | 01:57'09" |
| 19 | 05'46" | 02:02'55" |
| 20 | 05'44" | 02:08'39" |
| 21 | 05'31" | 02:14'10" |
| 21.2 | 09'01" | 02:16'01" |
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