24.3 km | 02:45:15 | 06:48/km日期: 2017-02-19 06:11 - 卡路里: 1530 Cal
Pace: 06'56" / 06'32" / 07'39" / 06'43" / 06'22" / 06'23" / 07'44" / 06'51" / 06'50" / 07'16" / 05'59" / 06'19" / 08'01" / 06'12" / 06'20" / 07'19" / 06'25" / 06'24" / 06'36" / 06'22" / 07'05" / 06'51" / 07'05" / 07'10" / 06'37" /
2月累積里程 : 210.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'32" | 00:13'28" |
| 3 | 07'39" | 00:21'07" |
| 4 | 06'43" | 00:27'50" |
| 5 | 06'22" | 00:34'12" |
| 6 | 06'23" | 00:40'35" |
| 7 | 07'44" | 00:48'19" |
| 8 | 06'51" | 00:55'10" |
| 9 | 06'50" | 01:02'00" |
| 10 | 07'16" | 01:09'16" |
| 11 | 05'59" | 01:15'15" |
| 12 | 06'19" | 01:21'34" |
| 13 | 08'01" | 01:29'35" |
| 14 | 06'12" | 01:35'47" |
| 15 | 06'20" | 01:42'07" |
| 16 | 07'19" | 01:49'26" |
| 17 | 06'25" | 01:55'51" |
| 18 | 06'24" | 02:02'15" |
| 19 | 06'36" | 02:08'51" |
| 20 | 06'22" | 02:15'13" |
| 21 | 07'05" | 02:22'18" |
| 22 | 06'51" | 02:29'09" |
| 23 | 07'05" | 02:36'14" |
| 24 | 07'10" | 02:43'24" |
| 24.3 | 06'36" | 02:45'15" |
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