21.1 km | 02:04:56 | 05:54/km日期: 2017-03-22 19:09 - 總爬升: 500 m - 卡路里: 1066 Cal - 溫度: 21°C - 濕度: 76%
Pace: 06'17" / 06'43" / 07'34" / 06'53" / 06'02" / 06'02" / 04'49" / 04'56" / 04'21" / 05'42" / 07'10" / 05'53" / 07'11" / 06'26" / 05'30" / 04'53" / 05'01" / 05'21" / 05'07" / 05'22" / 06'13" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'51") | 1005 / 1005 |
2 | | 06'41" (+02'18") | 1002 / 2008 |
3 | | 07'31" (+03'08") | 1005 / 3013 |
4 | | 06'52" (+02'29") | 1000 / 4014 |
5 | | 06'05" (+01'42") | 1003 / 5017 |
6 | | 05'57" (+01'34") | 1012 / 6029 |
7 | | 04'50" (+00'27") | 993 / 7023 |
8 | | 04'54" (+00'31") | 1003 / 8026 |
9 | | 04'23" | 1009 / 9035 |
10 | | 05'44" (+01'21") | 985 / 10021 |
11 | | 07'07" (+02'44") | 1004 / 11025 |
12 | | 05'52" (+01'29") | 1001 / 12027 |
13 | | 07'11" (+02'48") | 1002 / 13029 |
14 | | 06'29" (+02'06") | 1012 / 14042 |
15 | | 05'25" (+01'02") | 1002 / 15044 |
16 | | 04'51" (+00'28") | 1000 / 16045 |
17 | | 05'01" (+00'38") | 997 / 17042 |
18 | | 05'22" (+00'59") | 1009 / 18051 |
19 | | 05'08" (+00'45") | 1006 / 19057 |
20 | | 05'22" (+00'59") | 988 / 20045 |
21 | | 06'14" (+01'51") | 1035 / 21081 |
22 | | 07'33" (+03'10") | 136 / 21218 |
3月累積里程 :
362.38 km Nike 22 累積 :
1653.8 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'43" | 00:13'00" |
3 | 07'34" | 00:20'34" |
4 | 06'53" | 00:27'27" |
5 | 06'02" | 00:33'29" |
6 | 06'02" | 00:39'31" |
7 | 04'49" | 00:44'20" |
8 | 04'56" | 00:49'16" |
9 | 04'21" | 00:53'37" |
10 | 05'42" | 00:59'19" |
11 | 07'10" | 01:06'29" |
12 | 05'53" | 01:12'22" |
13 | 07'11" | 01:19'33" |
14 | 06'26" | 01:25'59" |
15 | 05'30" | 01:31'29" |
16 | 04'53" | 01:36'22" |
17 | 05'01" | 01:41'23" |
18 | 05'21" | 01:46'44" |
19 | 05'07" | 01:51'51" |
20 | 05'22" | 01:57'13" |
21 | 06'13" | 02:03'26" |
21.1 | 10'00" | 02:04'56" |