15.0 km | 01:13:57 | 04:55/km日期: 2017-03-21 16:23 - 平均心率: 145 - 卡路里: 805 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 36%
Pace: 05'02" / 04'43" / 04'19" / 04'35" / 04'40" / 05'23" / 05'17" / 06'17" / 04'59" / 04'58" / 05'07" / 05'00" / 06'37" / 04'52" / 240'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'53") | 1000 / 1000 |
| 2 | | 04'43" (+00'36") | 1000 / 2000 |
| 3 | | 04'47" (+00'40") | 54 / 2054 |
| 4 | | 04'07" | 726 / 2781 |
| 5 | | 04'47" (+00'40") | 625 / 3406 |
| 6 | | 04'16" (+00'09") | 702 / 4109 |
| 7 | | 04'58" (+00'51") | 603 / 4713 |
| 8 | | 04'20" (+00'13") | 691 / 5404 |
| 9 | | 06'13" (+02'06") | 481 / 5886 |
| 10 | | 05'17" (+01'10") | 1000 / 6886 |
| 11 | | 05'10" (+01'03") | 910 / 7797 |
| 12 | | 04'59" (+00'52") | 1000 / 8797 |
| 13 | | 05'00" (+00'53") | 1000 / 9797 |
| 14 | | 05'04" (+00'57") | 1000 / 10797 |
| 15 | | 05'01" (+00'54") | 1000 / 11797 |
| 16 | | 05'03" (+00'56") | 1000 / 12797 |
| 17 | | 04'58" (+00'51") | 1000 / 13797 |
| 18 | | 04'46" (+00'39") | 1000 / 14797 |
| 19 | | 04'48" (+00'41") | 218 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
246.65 km 
Mizuno 皇速2 累積 :
1153.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'43" | 00:09'45" |
| 3 | 04'19" | 00:14'04" |
| 4 | 04'35" | 00:18'39" |
| 5 | 04'40" | 00:23'19" |
| 6 | 05'23" | 00:28'42" |
| 7 | 05'17" | 00:33'59" |
| 8 | 06'17" | 00:40'16" |
| 9 | 04'59" | 00:45'15" |
| 10 | 04'58" | 00:50'13" |
| 11 | 05'07" | 00:55'20" |
| 12 | 05'00" | 01:00'20" |
| 13 | 06'37" | 01:06'57" |
| 14 | 04'52" | 01:11'49" |
| 15.0 | 04'44" | 01:16'38" |
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