21.2 km | 01:54:21 | 05:22/km日期: 2013-10-28 20:42 - 地點: 大排水溝障礙賽訓練樂園 - 卡路里: 1893 Cal - 溫度: 23°C - 濕度: 74%
Pace: 04'41" / 05'09" / 05'10" / 05'11" / 05'18" / 05'17" / 05'22" / 05'22" / 05'23" / 05'29" / 05'19" / 05'37" / 05'31" / 05'39" / 05'45" / 05'33" / 05'30" / 05'26" / 05'42" / 05'29" / 05'16" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 959 / 959 |
| 2 | | 05'12" (+00'33") | 850 / 1810 |
| 3 | | 05'07" (+00'28") | 869 / 2679 |
| 4 | | 05'09" (+00'30") | 857 / 3536 |
| 5 | | 05'12" (+00'33") | 866 / 4403 |
| 6 | | 05'23" (+00'44") | 856 / 5260 |
| 7 | | 05'13" (+00'34") | 863 / 6124 |
| 8 | | 05'22" (+00'43") | 870 / 6994 |
| 9 | | 05'22" (+00'43") | 868 / 7862 |
| 10 | | 05'25" (+00'46") | 860 / 8723 |
| 11 | | 05'23" (+00'44") | 865 / 9588 |
| 12 | | 05'23" (+00'44") | 861 / 10450 |
| 13 | | 05'27" (+00'48") | 1019 / 11469 |
| 14 | | 05'33" (+00'54") | 708 / 12178 |
| 15 | | 05'32" (+00'53") | 868 / 13046 |
| 16 | | 05'40" (+01'01") | 868 / 13915 |
| 17 | | 05'43" (+01'04") | 861 / 14777 |
| 18 | | 05'38" (+00'59") | 866 / 15643 |
| 19 | | 05'28" (+00'49") | 870 / 16514 |
| 20 | | 05'26" (+00'47") | 865 / 17380 |
| 21 | | 05'32" (+00'53") | 866 / 18247 |
| 22 | | 05'44" (+01'05") | 856 / 19103 |
| 23 | | 05'27" (+00'48") | 858 / 19961 |
| 24 | | 05'21" (+00'42") | 864 / 20825 |
| 25 | | 04'42" (+00'03") | 428 / 21254 |
新北市麥克筆 Mike Pan
新北市麥克筆 Mike Pan
重量盃的獎品左腳一片水泡在今天泡掉了
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MIZUNO WAVE PRORUNNER 16 累積 : 536.6 km
展開計圈分析
