15.3 km | 01:29:51 | 05:52/km日期: 2017-03-19 03:37 - 總爬升: 313 m - 卡路里: 895 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'49" / 04'13" / 05'29" / 05'13" / 05'29" / 06'02" / 05'56" / 05'57" / 05'46" / 05'23" / 05'56" / 05'28" / 05'55" / 05'34" / 06'02" / 18'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'11") | 1010 / 1010 |
2 | | 04'34" | 1349 / 2360 |
3 | | 05'40" (+01'06") | 991 / 3352 |
4 | | 05'12" (+00'38") | 1045 / 4398 |
5 | | 05'40" (+01'06") | 1032 / 5430 |
6 | | 05'45" (+01'11") | 1002 / 6433 |
7 | | 05'50" (+01'16") | 1013 / 7446 |
8 | | 05'56" (+01'22") | 1012 / 8459 |
9 | | 05'36" (+01'02") | 1003 / 9462 |
10 | | 05'55" (+01'21") | 1014 / 10476 |
11 | | 05'37" (+01'03") | 1037 / 11514 |
12 | | 05'30" (+00'56") | 1083 / 12597 |
13 | | 05'44" (+01'10") | 1028 / 13626 |
14 | | 06'02" (+01'28") | 1005 / 14631 |
15 | | 05'49" (+01'15") | 1009 / 15641 |
3月累積里程 : 204.31 km
Android - Sony F3215 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 04'13" | 00:10'02" |
3 | 05'29" | 00:15'31" |
4 | 05'13" | 00:20'44" |
5 | 05'29" | 00:26'13" |
6 | 06'02" | 00:32'15" |
7 | 05'56" | 00:38'11" |
8 | 05'57" | 00:44'08" |
9 | 05'46" | 00:49'54" |
10 | 05'23" | 00:55'17" |
11 | 05'56" | 01:01'13" |
12 | 05'28" | 01:06'41" |
13 | 05'55" | 01:12'36" |
14 | 05'34" | 01:18'10" |
15 | 06'02" | 01:24'12" |
15.3 | 18'49" | 01:29'51" |