26.3 km | 02:47:32 | 06:22/km日期: 2017-03-12 09:05 - 總爬升: 251 m - 卡路里: 1518 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 91%
Pace: 09'14" / 03'08" / 05'46" / 05'48" / 09'10" / 05'51" / 05'52" / 05'42" / 05'40" / 05'47" / 05'40" / 05'37" / 05'36" / 06'47" / 05'46" / 05'55" / 06'05" / 06'37" / 07'25" / 06'06" / 06'37" / 07'18" / 06'37" / 06'38" / 06'56" / 07'14" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'02") | 1000 / 1000 |
| 2 | | 06'19" (+00'44") | 1000 / 2000 |
| 3 | | 05'45" (+00'10") | 1000 / 3000 |
| 4 | | 05'48" (+00'13") | 1000 / 4000 |
| 5 | | 09'09" (+03'34") | 1000 / 5000 |
| 6 | | 05'50" (+00'15") | 1000 / 6000 |
| 7 | | 05'51" (+00'16") | 1000 / 7000 |
| 8 | | 05'42" (+00'07") | 1000 / 8000 |
| 9 | | 05'40" (+00'05") | 1000 / 9000 |
| 10 | | 05'46" (+00'11") | 1000 / 10000 |
| 11 | | 05'40" (+00'05") | 1000 / 11000 |
| 12 | | 05'37" (+00'02") | 1000 / 12000 |
| 13 | | 05'35" | 1000 / 13000 |
| 14 | | 06'46" (+01'11") | 1000 / 14000 |
| 15 | | 05'46" (+00'11") | 1000 / 15000 |
| 16 | | 05'55" (+00'20") | 1000 / 16000 |
| 17 | | 06'05" (+00'30") | 1000 / 17000 |
| 18 | | 06'36" (+01'01") | 1000 / 18000 |
| 19 | | 07'25" (+01'50") | 1000 / 19000 |
| 20 | | 06'05" (+00'30") | 1000 / 20000 |
| 21 | | 06'37" (+01'02") | 1000 / 21000 |
| 22 | | 07'17" (+01'42") | 1000 / 22000 |
| 23 | | 06'37" (+01'02") | 1000 / 23000 |
| 24 | | 06'38" (+01'03") | 1000 / 24000 |
| 25 | | 06'56" (+01'21") | 1000 / 25000 |
| 26 | | 07'14" (+01'39") | 1000 / 26000 |
| 27 | | 07'03" (+01'28") | 293 / 26293 |
3月累積里程 :
103.58 km 
asics TARTHERZEAL 5 累積 :
1048.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 03'08" | 00:12'22" |
| 3 | 05'46" | 00:18'08" |
| 4 | 05'48" | 00:23'56" |
| 5 | 09'10" | 00:33'06" |
| 6 | 05'51" | 00:38'57" |
| 7 | 05'52" | 00:44'49" |
| 8 | 05'42" | 00:50'31" |
| 9 | 05'40" | 00:56'11" |
| 10 | 05'47" | 01:01'58" |
| 11 | 05'40" | 01:07'38" |
| 12 | 05'37" | 01:13'15" |
| 13 | 05'36" | 01:18'51" |
| 14 | 06'47" | 01:25'38" |
| 15 | 05'46" | 01:31'24" |
| 16 | 05'55" | 01:37'19" |
| 17 | 06'05" | 01:43'24" |
| 18 | 06'37" | 01:50'01" |
| 19 | 07'25" | 01:57'26" |
| 20 | 06'06" | 02:03'32" |
| 21 | 06'37" | 02:10'09" |
| 22 | 07'18" | 02:17'27" |
| 23 | 06'37" | 02:24'04" |
| 24 | 06'38" | 02:30'42" |
| 25 | 06'56" | 02:37'38" |
| 26 | 07'14" | 02:44'52" |
| 26.3 | 07'05" | 02:46'57" |
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