16.0 km | 01:07:30 | 04:12/km日期: 2017-03-01 18:59 - 卡路里: 1037 Cal - 總步數: 13084 - 平均步頻: 193 - 平均步幅: 122 cm - 溫度: 19°C - 濕度: 76%
Pace: 04'28" / 04'13" / 04'00" / 04'08" / 04'10" / 04'07" / 04'02" / 04'08" / 04'13" / 04'17" / 04'15" / 04'20" / 04'17" / 04'19" / 04'14" / 04'11" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" (+00'29") | 1005 / 1005 | 189 / 118 |
| 2 | | 04'09" (+00'12") | 1012 / 2017 | 193 / 123 |
| 3 | | 03'57" | 1008 / 3026 | 196 / 128 |
| 4 | | 04'08" (+00'11") | 1009 / 4035 | 195 / 123 |
| 5 | | 04'06" (+00'09") | 1008 / 5044 | 194 / 124 |
| 6 | | 04'05" (+00'08") | 1005 / 6049 | 196 / 124 |
| 7 | | 04'01" (+00'04") | 1007 / 7056 | 197 / 125 |
| 8 | | 04'05" (+00'08") | 1010 / 8067 | 196 / 124 |
| 9 | | 04'09" (+00'12") | 1000 / 9067 | 194 / 123 |
| 10 | | 04'16" (+00'19") | 1008 / 10075 | 193 / 120 |
| 11 | | 04'14" (+00'17") | 1001 / 11076 | 193 / 121 |
| 12 | | 04'17" (+00'20") | 1008 / 12084 | 192 / 120 |
| 13 | | 04'17" (+00'20") | 1000 / 13085 | 191 / 121 |
| 14 | | 04'16" (+00'19") | 1012 / 14097 | 192 / 121 |
| 15 | | 04'12" (+00'15") | 1010 / 15108 | 191 / 124 |
| 16 | | 04'08" (+00'11") | 1004 / 16112 | 191 / 126 |
3月累積里程 : 259.92 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'13" | 00:08'41" |
| 3 | 04'00" | 00:12'41" |
| 4 | 04'08" | 00:16'49" |
| 5 | 04'10" | 00:20'59" |
| 6 | 04'07" | 00:25'06" |
| 7 | 04'02" | 00:29'08" |
| 8 | 04'08" | 00:33'16" |
| 9 | 04'13" | 00:37'29" |
| 10 | 04'17" | 00:41'46" |
| 11 | 04'15" | 00:46'01" |
| 12 | 04'20" | 00:50'21" |
| 13 | 04'17" | 00:54'38" |
| 14 | 04'19" | 00:58'57" |
| 15 | 04'14" | 01:03'11" |
| 16 | 04'11" | 01:07'22" |
| 16.0 | 09'00" | 01:07'30" |
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