7.1 km | 01:36:06 | 13:33/km日期: 2017-03-17 09:05 - 總爬升: 246 m - 卡路里: 350 Cal - 平均步頻: 128 - 溫度: 21°C - 濕度: 80%
Pace: 11'06" / 12'37" / 13'46" / 19'00" / 19'46" / 09'20" / 07'39" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'02" (+05'23") | 1000 / 1000 |
| 2 | | 12'36" (+04'57") | 1000 / 2000 |
| 3 | | 13'45" (+06'06") | 1000 / 3000 |
| 4 | | 18'59" (+11'20") | 1000 / 4000 |
| 5 | | 19'27" (+11'48") | 1000 / 5000 |
| 6 | | 09'38" (+01'59") | 1000 / 6000 |
| 7 | | 07'39" | 1000 / 7000 |
| 8 | | 10'38" (+02'59") | 88 / 7088 |
3月累積里程 : 235.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'06" | 00:11'06" |
| 2 | 12'37" | 00:23'43" |
| 3 | 13'46" | 00:37'29" |
| 4 | 19'00" | 00:56'29" |
| 5 | 19'46" | 01:16'15" |
| 6 | 09'20" | 01:25'35" |
| 7 | 07'39" | 01:33'14" |
| 7.1 | 10'41" | 01:34'11" |
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