13.6 km | 01:04:16 | 04:42/km日期: 2013-10-23 18:12 - 地點: 交大操場 - 天氣: 涼 - 卡路里: 1080 Cal - 溫度: 21°C - 濕度: 84%
Pace: 04'37" / 04'53" / 04'55" / 04'49" / 04'47" / 04'32" / 04'36" / 04'34" / 04'34" / 04'36" / 04'40" / 04'42" / 04'37" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'03") | 1000 / 1000 |
| 2 | | 04'52" (+00'19") | 1012 / 2012 |
| 3 | | 04'52" (+00'19") | 1004 / 3016 |
| 4 | | 04'51" (+00'18") | 1011 / 4028 |
| 5 | | 04'45" (+00'12") | 1005 / 5034 |
| 6 | | 04'33" | 1002 / 6036 |
| 7 | | 04'34" (+00'01") | 1017 / 7053 |
| 8 | | 04'34" (+00'01") | 1002 / 8056 |
| 9 | | 04'33" | 1010 / 9067 |
| 10 | | 04'38" (+00'05") | 1012 / 10079 |
| 11 | | 04'38" (+00'05") | 1009 / 11088 |
| 12 | | 04'40" (+00'07") | 1010 / 12099 |
| 13 | | 04'38" (+00'05") | 1003 / 13102 |
| 14 | | 04'36" (+00'03") | 641 / 13743 |
10月累積里程 :
251.60 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'53" | 00:09'30" |
| 3 | 04'55" | 00:14'25" |
| 4 | 04'49" | 00:19'14" |
| 5 | 04'47" | 00:24'01" |
| 6 | 04'32" | 00:28'33" |
| 7 | 04'36" | 00:33'09" |
| 8 | 04'34" | 00:37'43" |
| 9 | 04'34" | 00:42'17" |
| 10 | 04'36" | 00:46'53" |
| 11 | 04'40" | 00:51'33" |
| 12 | 04'42" | 00:56'15" |
| 13 | 04'37" | 01:00'52" |
| 13.6 | 05'24" | 01:04'16" |
展開計圈分析
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