5.0 km | 00:37:08 | 07:22/km日期: 2013-10-26 06:51 - 地點: 台南大學操場 - 天氣: 涼爽 - 卡路里: 418 Cal - 溫度: 18°C - 濕度: 61%
Pace: 08'23" / 08'28" / 07'06" / 06'26" / 06'17" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'16") | 398 / 398 |
| 2 | | 08'26" (+02'20") | 402 / 801 |
| 3 | | 08'19" (+02'13") | 406 / 1207 |
| 4 | | 08'20" (+02'14") | 407 / 1615 |
| 5 | | 08'35" (+02'29") | 399 / 2015 |
| 6 | | 07'13" (+01'07") | 403 / 2419 |
| 7 | | 06'59" (+00'53") | 407 / 2826 |
| 8 | | 06'44" (+00'38") | 400 / 3227 |
| 9 | | 06'35" (+00'29") | 397 / 3624 |
| 10 | | 06'13" (+00'07") | 409 / 4033 |
| 11 | | 06'06" | 403 / 4437 |
| 12 | | 06'17" (+00'11") | 399 / 4837 |
| 13 | | 06'30" (+00'24") | 240 / 5078 |
10月累積里程 :
176.06 km 
MIZUNO WAVE Rider 16 累積 :
912.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 08'28" | 00:16'51" |
| 3 | 07'06" | 00:23'57" |
| 4 | 06'26" | 00:30'23" |
| 5 | 06'17" | 00:36'40" |
| 5.0 | 14'34" | 00:37'08" |
展開計圈分析
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