10.0 km | 01:17:07 | 07:42/km日期: 2017-03-04 20:16 - 卡路里: 477 Cal - 溫度: 21°C - 濕度: 72%
Pace: 07'11" / 06'50" / 07'23" / 06'57" / 07'26" / 07'09" / 07'33" / 08'47" / 08'10" / 09'27" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'19") | 991 / 991 |
| 2 | | 06'49" | 1001 / 1992 |
| 3 | | 07'22" (+00'33") | 1014 / 3006 |
| 4 | | 06'55" (+00'06") | 1003 / 4010 |
| 5 | | 07'27" (+00'38") | 996 / 5007 |
| 6 | | 07'11" (+00'22") | 1007 / 6014 |
| 7 | | 07'52" (+01'03") | 1006 / 7021 |
| 8 | | 08'24" (+01'35") | 998 / 8020 |
| 9 | | 08'13" (+01'24") | 997 / 9018 |
| 10 | | 09'23" (+02'34") | 1004 / 10022 |
偷懶沒跑就是腿徹底沒力了，但至少可以達到完賽目標，哈~
3月累積里程 : 20.01 km
Android - samsung SM-N9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'50" | 00:14'01" |
| 3 | 07'23" | 00:21'24" |
| 4 | 06'57" | 00:28'21" |
| 5 | 07'26" | 00:35'47" |
| 6 | 07'09" | 00:42'56" |
| 7 | 07'33" | 00:50'29" |
| 8 | 08'47" | 00:59'16" |
| 9 | 08'10" | 01:07'26" |
| 10 | 09'27" | 01:16'53" |
| 10.0 | 23'20" | 01:17'07" |
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