|  100.0 km | 11:39:52 | 06:59/km | 第53馬| 官方成績 | | 日期 | 2017-03-11 | | 成績 | 11:39:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'51" (+07'35") | 01:04'40" (+11'03") | | 00:31'49" (+06'33") | | 00:28'47" (+03'31") | 00:58'07" (+04'30") | | 00:29'20" (+04'04") | | 00:31'51" (+06'35") | 01:04'45" (+11'08") | | 00:32'54" (+07'38") | | 00:38'32" (+13'16") | 01:15'29" (+21'52") | | 00:36'57" (+11'41") | | 00:37'37" (+12'21") | 01:19'56" (+26'19") | | 00:42'19" (+17'03") | | 00:48'31" (+23'15") | 01:35'39" (+42'02") | | 00:47'08" (+21'52") | | 00:28'21" (+03'05") | 00:53'37" | | 00:25'16" | | 00:37'17" (+12'01") | 01:07'21" (+13'44") | | 00:30'04" (+04'48") | | 00:32'17" (+07'01") | 01:09'08" (+15'31") | | 00:36'51" (+11'35") | | 00:36'54" (+11'38") | 01:08'08" (+14'31") | | 00:31'14" (+05'58") | |
日期: 2017-03-11 05:00 - 總爬升: 1682 m - 地點: 南橫 - 天氣: 陰 - 卡路里: 4950 Cal - 平均步頻: 176 - 溫度: 5°C - 濕度: 100 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'19" (+02'53") | 1000 / 1000 | | 2 | | 06'47" (+02'21") | 1000 / 2000 | | 3 | | 06'44" (+02'18") | 1000 / 3000 | | 4 | | 06'00" (+01'34") | 1000 / 4000 | | 5 | | 05'58" (+01'32") | 1000 / 5000 |
| 6 | | 06'20" (+01'54") | 1000 / 6000 | | 7 | | 06'34" (+02'08") | 1000 / 7000 | | 8 | | 06'17" (+01'51") | 1000 / 8000 | | 9 | | 06'05" (+01'39") | 1000 / 9000 | | 10 | | 06'32" (+02'06") | 1000 / 10000 | | 11 | | 05'33" (+01'07") | 1000 / 11000 | | 12 | | 05'34" (+01'08") | 1000 / 12000 | | 13 | | 05'43" (+01'17") | 1000 / 13000 | | 14 | | 05'53" (+01'27") | 1000 / 14000 | | 15 | | 06'02" (+01'36") | 1000 / 15000 | | 16 | | 05'54" (+01'28") | 1000 / 16000 | | 17 | | 05'45" (+01'19") | 1000 / 17000 | | 18 | | 05'51" (+01'25") | 1000 / 18000 | | 19 | | 06'10" (+01'44") | 1000 / 19000 | | 20 | | 05'38" (+01'12") | 1000 / 20000 | | 21 | | 05'50" (+01'24") | 1000 / 21000 | | 22 | | 06'55" (+02'29") | 1000 / 22000 | | 23 | | 05'49" (+01'23") | 1000 / 23000 | | 24 | | 05'41" (+01'15") | 1000 / 24000 | | 25 | | 07'34" (+03'08") | 1000 / 25000 | | 26 | | 05'30" (+01'04") | 1000 / 26000 | | 27 | | 07'15" (+02'49") | 1000 / 27000 | | 28 | | 06'02" (+01'36") | 1000 / 28000 | | 29 | | 06'53" (+02'27") | 1000 / 29000 | | 30 | | 07'11" (+02'45") | 1000 / 30000 | | 31 | | 07'22" (+02'56") | 1000 / 31000 | | 32 | | 08'31" (+04'05") | 1000 / 32000 | | 33 | | 06'21" (+01'55") | 1000 / 33000 | | 34 | | 06'03" (+01'37") | 1000 / 34000 | | 35 | | 10'13" (+05'47") | 1000 / 35000 | | 36 | | 07'11" (+02'45") | 1000 / 36000 | | 37 | | 06'24" (+01'58") | 1000 / 37000 | | 38 | | 05'18" (+00'52") | 1000 / 38000 | | 39 | | 11'50" (+07'24") | 1000 / 39000 | | 40 | | 06'12" (+01'46") | 1000 / 40000 | | 41 | | 06'40" (+02'14") | 1000 / 41000 | | 42 | | 06'31" (+02'05") | 1000 / 42000 | | 43 | | 09'23" (+04'57") | 1000 / 43000 | | 44 | | 07'51" (+03'25") | 1000 / 44000 | | 45 | | 07'10" (+02'44") | 1000 / 45000 | | 46 | | 07'54" (+03'28") | 1000 / 46000 | | 47 | | 07'48" (+03'22") | 1000 / 47000 | | 48 | | 09'53" (+05'27") | 1000 / 48000 | | 49 | | 08'18" (+03'52") | 1000 / 49000 | | 50 | | 08'24" (+03'58") | 1000 / 50000 | | 51 | | 08'56" (+04'30") | 1000 / 51000 | | 52 | | 10'13" (+05'47") | 1000 / 52000 | | 53 | | 08'58" (+04'32") | 1000 / 53000 | | 54 | | 10'13" (+05'47") | 1000 / 54000 | | 55 | | 10'07" (+05'41") | 1000 / 55000 | | 56 | | 21'47" (+17'21") | 1000 / 56000 | | 57 | | 06'12" (+01'46") | 1000 / 57000 | | 58 | | 06'25" (+01'59") | 1000 / 58000 | | 59 | | 05'34" (+01'08") | 1000 / 59000 | | 60 | | 07'08" (+02'42") | 1000 / 60000 | | 61 | | 06'23" (+01'57") | 1000 / 61000 | | 62 | | 05'28" (+01'02") | 1000 / 62000 | | 63 | | 06'16" (+01'50") | 1000 / 63000 | | 64 | | 05'14" (+00'48") | 1000 / 64000 | | 65 | | 04'58" (+00'32") | 1000 / 65000 | | 66 | | 05'06" (+00'40") | 1000 / 66000 | | 67 | | 05'03" (+00'37") | 1000 / 67000 | | 68 | | 05'47" (+01'21") | 1000 / 68000 | | 69 | | 04'26" | 1000 / 69000 | | 70 | | 04'51" (+00'25") | 1000 / 70000 | | 71 | | 05'22" (+00'56") | 1000 / 71000 | | 72 | | 08'20" (+03'54") | 1000 / 72000 | | 73 | | 09'46" (+05'20") | 1000 / 73000 | | 74 | | 07'59" (+03'33") | 1000 / 74000 | | 75 | | 05'48" (+01'22") | 1000 / 75000 | | 76 | | 05'03" (+00'37") | 1000 / 76000 | | 77 | | 07'31" (+03'05") | 1000 / 77000 | | 78 | | 06'36" (+02'10") | 1000 / 78000 | | 79 | | 06'01" (+01'35") | 1000 / 79000 | | 80 | | 04'51" (+00'25") | 1000 / 80000 | | 81 | | 06'41" (+02'15") | 1000 / 81000 | | 82 | | 04'49" (+00'23") | 1000 / 82000 | | 83 | | 06'40" (+02'14") | 1000 / 83000 | | 84 | | 05'18" (+00'52") | 1000 / 84000 | | 85 | | 08'46" (+04'20") | 1000 / 85000 | | 86 | | 07'45" (+03'19") | 1000 / 86000 | | 87 | | 07'42" (+03'16") | 1000 / 87000 | | 88 | | 06'47" (+02'21") | 1000 / 88000 | | 89 | | 06'45" (+02'19") | 1000 / 89000 | | 90 | | 07'50" (+03'24") | 1000 / 90000 | | 91 | | 07'07" (+02'41") | 1000 / 91000 | | 92 | | 09'07" (+04'41") | 1000 / 92000 | | 93 | | 06'05" (+01'39") | 1000 / 93000 | | 94 | | 06'52" (+02'26") | 1000 / 94000 | | 95 | | 07'41" (+03'15") | 1000 / 95000 | | 96 | | 06'59" (+02'33") | 1000 / 96000 | | 97 | | 06'15" (+01'49") | 1000 / 97000 | | 98 | | 07'34" (+03'08") | 1000 / 98000 | | 99 | | 05'38" (+01'12") | 1000 / 99000 | | 100 | | 04'44" (+00'18") | 1000 / 100000 |
賽前宣言: 3/11(六) 賽後評分: 挺棒的賽事 給 5 星  3月累積里程 : 321.25 km  HOKA ONE ONE 2017 CLIFTON 4 累積 : 1155.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 06'48" | 00:14'08" | | 3 | 06'44" | 00:20'52" | | 4 | 06'00" | 00:26'52" | | 5 | 05'59" | 00:32'51" | | 6 | 06'20" | 00:39'11" | | 7 | 06'35" | 00:45'46" | | 8 | 06'17" | 00:52'03" | | 9 | 06'05" | 00:58'08" | | 10 | 06'32" | 01:04'40" | | 11 | 05'33" | 01:10'13" | | 12 | 05'35" | 01:15'48" | | 13 | 05'43" | 01:21'31" | | 14 | 05'54" | 01:27'25" | | 15 | 06'02" | 01:33'27" | | 16 | 05'54" | 01:39'21" | | 17 | 05'46" | 01:45'07" | | 18 | 05'51" | 01:50'58" | | 19 | 06'11" | 01:57'09" | | 20 | 05'38" | 02:02'47" | | 21 | 05'51" | 02:08'38" | | 22 | 06'55" | 02:15'33" | | 23 | 05'50" | 02:21'23" | | 24 | 05'41" | 02:27'04" | | 25 | 07'34" | 02:34'38" | | 26 | 05'31" | 02:40'09" | | 27 | 07'16" | 02:47'25" | | 28 | 06'02" | 02:53'27" | | 29 | 06'53" | 03:00'20" | | 30 | 07'12" | 03:07'32" | | 31 | 07'22" | 03:14'54" | | 32 | 08'32" | 03:23'26" | | 33 | 06'21" | 03:29'47" | | 34 | 06'04" | 03:35'51" | | 35 | 10'13" | 03:46'04" | | 36 | 07'11" | 03:53'15" | | 37 | 06'24" | 03:59'39" | | 38 | 05'18" | 04:04'57" | | 39 | 11'51" | 04:16'48" | | 40 | 06'13" | 04:23'01" | | 41 | 06'40" | 04:29'41" | | 42 | 07'04" | 04:36'45" | | 43 | 08'51" | 04:45'36" | | 44 | 07'52" | 04:53'28" | | 45 | 07'10" | 05:00'38" | | 46 | 07'54" | 05:08'32" | | 47 | 07'50" | 05:16'22" | | 48 | 09'52" | 05:26'14" | | 49 | 08'19" | 05:34'33" | | 50 | 08'24" | 05:42'57" | | 51 | 08'57" | 05:51'54" | | 52 | 10'13" | 06:02'07" | | 53 | 08'58" | 06:11'05" | | 54 | 10'14" | 06:21'19" | | 55 | 10'09" | 06:31'28" | | 56 | 21'47" | 06:53'15" | | 57 | 06'12" | 06:59'27" | | 58 | 06'26" | 07:05'53" | | 59 | 05'35" | 07:11'28" | | 60 | 07'08" | 07:18'36" | | 61 | 06'25" | 07:25'01" | | 62 | 05'28" | 07:30'29" | | 63 | 06'16" | 07:36'45" | | 64 | 05'14" | 07:41'59" | | 65 | 04'58" | 07:46'57" | | 66 | 05'07" | 07:52'04" | | 67 | 06'57" | 07:59'01" | | 68 | 03'54" | 08:02'55" | | 69 | 05'05" | 08:08'00" | | 70 | 04'13" | 08:12'13" | | 71 | 05'23" | 08:17'36" | | 72 | 08'20" | 08:25'56" | | 73 | 09'46" | 08:35'42" | | 74 | 07'59" | 08:43'41" | | 75 | 05'49" | 08:49'30" | | 76 | 05'04" | 08:54'34" | | 77 | 07'32" | 09:02'06" | | 78 | 06'36" | 09:08'42" | | 79 | 06'01" | 09:14'43" | | 80 | 04'51" | 09:19'34" | | 81 | 06'42" | 09:26'16" | | 82 | 04'49" | 09:31'05" | | 83 | 06'40" | 09:37'45" | | 84 | 05'19" | 09:43'04" | | 85 | 08'47" | 09:51'51" | | 86 | 07'45" | 09:59'36" | | 87 | 07'42" | 10:07'18" | | 88 | 06'48" | 10:14'06" | | 89 | 06'45" | 10:20'51" | | 90 | 07'51" | 10:28'42" | | 91 | 07'08" | 10:35'50" | | 92 | 09'07" | 10:44'57" | | 93 | 06'05" | 10:51'02" | | 94 | 06'53" | 10:57'55" | | 95 | 07'41" | 11:05'36" | | 96 | 07'00" | 11:12'36" | | 97 | 06'16" | 11:18'52" | | 98 | 07'35" | 11:26'27" | | 99 | 05'38" | 11:32'05" | | 100 | 04'45" | 11:36'50" | | 100.7 | 04'29" | 11:40'12" |
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