7.0 km | 00:33:00 | 04:42/km日期: 2017-03-02 16:13 - 卡路里: 535 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 62%
Pace: 04'44" / 04'45" / 04'46" / 04'40" / 04'47" / 04'41" / 04'33" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'12") | 1000 / 1000 |
| 2 | | 04'44" (+00'12") | 1000 / 2000 |
| 3 | | 04'45" (+00'13") | 1000 / 3000 |
| 4 | | 04'40" (+00'08") | 1000 / 4000 |
| 5 | | 04'46" (+00'14") | 1000 / 5000 |
| 6 | | 04'41" (+00'09") | 1000 / 6000 |
| 7 | | 04'32" | 1000 / 7000 |
| 8 | | 04'09" | 14 / 7014 |
3月累積里程 : 166.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'45" | 00:09'29" |
| 3 | 04'46" | 00:14'15" |
| 4 | 04'40" | 00:18'55" |
| 5 | 04'47" | 00:23'42" |
| 6 | 04'41" | 00:28'23" |
| 7 | 04'33" | 00:32'56" |
| 7.0 | 04'43" | 00:33'00" |
展開計圈分析
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