10.0 km | 00:48:19 | 04:49/km日期: 2017-02-21 15:56 - 卡路里: 762 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 79%
Pace: 04'47" / 04'53" / 04'52" / 04'47" / 04'55" / 04'53" / 04'47" / 04'52" / 04'51" / 04'39" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'09") | 1000 / 1000 |
| 2 | | 04'53" (+00'15") | 1000 / 2000 |
| 3 | | 04'51" (+00'13") | 1000 / 3000 |
| 4 | | 04'46" (+00'08") | 1000 / 4000 |
| 5 | | 04'55" (+00'17") | 1000 / 5000 |
| 6 | | 04'52" (+00'14") | 1000 / 6000 |
| 7 | | 04'46" (+00'08") | 1000 / 7000 |
| 8 | | 04'51" (+00'13") | 1000 / 8000 |
| 9 | | 04'51" (+00'13") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'36" | 11 / 10011 |
2月累積里程 : 187.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'53" | 00:09'40" |
| 3 | 04'52" | 00:14'32" |
| 4 | 04'47" | 00:19'19" |
| 5 | 04'55" | 00:24'14" |
| 6 | 04'53" | 00:29'07" |
| 7 | 04'47" | 00:33'54" |
| 8 | 04'52" | 00:38'46" |
| 9 | 04'51" | 00:43'37" |
| 10 | 04'39" | 00:48'16" |
| 10.0 | 04'31" | 00:48'19" |
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