6.0 km | 00:33:43 | 05:36/km日期: 2017-03-08 18:13 - 地點: 民富國小 - 天氣: 陰天 - 卡路里: 379 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 82%
Pace: 05'32" / 05'13" / 05'24" / 05'15" / 05'25" / 06'53" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'20") | 1000 / 1000 |
2 | | 05'12" | 1000 / 2000 |
3 | | 05'24" (+00'12") | 1000 / 3000 |
4 | | 05'14" (+00'02") | 1000 / 4000 |
5 | | 05'25" (+00'13") | 1000 / 5000 |
6 | | 06'52" (+01'40") | 1000 / 6000 |
7 | | 03'06" | 8 / 6008 |
3月累積里程 : 150.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'13" | 00:10'45" |
3 | 05'24" | 00:16'09" |
4 | 05'15" | 00:21'24" |
5 | 05'25" | 00:26'49" |
6 | 06'53" | 00:33'42" |
6.0 | 03'54" | 00:33'44" |