10.1 km | 00:58:51 | 05:49/km日期: 2017-03-06 18:39 - 卡路里: 651 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 68%
Pace: 05'52" / 05'39" / 05'46" / 05'45" / 05'57" / 06'09" / 06'08" / 05'39" / 05'51" / 05'25" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'28") | 1000 / 1000 |
2 | | 05'39" (+00'15") | 1000 / 2000 |
3 | | 05'46" (+00'22") | 1000 / 3000 |
4 | | 05'44" (+00'20") | 1000 / 4000 |
5 | | 05'57" (+00'33") | 1000 / 5000 |
6 | | 06'08" (+00'44") | 1000 / 6000 |
7 | | 06'08" (+00'44") | 1000 / 7000 |
8 | | 05'38" (+00'14") | 1000 / 8000 |
9 | | 05'51" (+00'27") | 1000 / 9000 |
10 | | 05'24" | 1000 / 10000 |
11 | | 05'43" (+00'19") | 118 / 10118 |
3月累積里程 :
212.33 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'39" | 00:11'31" |
3 | 05'46" | 00:17'17" |
4 | 05'45" | 00:23'02" |
5 | 05'57" | 00:28'59" |
6 | 06'09" | 00:35'08" |
7 | 06'08" | 00:41'16" |
8 | 05'39" | 00:46'55" |
9 | 05'51" | 00:52'46" |
10 | 05'25" | 00:58'11" |
10.1 | 05'37" | 00:58'51" |