15.8 km | 01:58:24 | 07:29/km日期: 2017-02-19 16:53 - 卡路里: 1273 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 41%
Pace: 06'21" / 06'13" / 06'17" / 06'27" / 06'43" / 06'47" / 07'32" / 07'37" / 07'02" / 08'56" / 07'06" / 08'29" / 07'46" / 09'03" / 09'14" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'07") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'16" (+00'03") | 1000 / 3000 |
| 4 | | 06'27" (+00'14") | 1000 / 4000 |
| 5 | | 06'43" (+00'30") | 1000 / 5000 |
| 6 | | 06'46" (+00'33") | 1000 / 6000 |
| 7 | | 07'32" (+01'19") | 1000 / 7000 |
| 8 | | 07'37" (+01'24") | 1000 / 8000 |
| 9 | | 07'01" (+00'48") | 1000 / 9000 |
| 10 | | 08'56" (+02'43") | 1000 / 10000 |
| 11 | | 07'06" (+00'53") | 1000 / 11000 |
| 12 | | 08'28" (+02'15") | 1000 / 12000 |
| 13 | | 07'46" (+01'33") | 1000 / 13000 |
| 14 | | 09'02" (+02'49") | 1000 / 14000 |
| 15 | | 09'08" (+02'55") | 1000 / 15000 |
| 16 | | 08'40" (+02'27") | 801 / 15801 |
2月累積里程 : 58.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'13" | 00:12'34" |
| 3 | 06'17" | 00:18'51" |
| 4 | 06'27" | 00:25'18" |
| 5 | 06'43" | 00:32'01" |
| 6 | 06'47" | 00:38'48" |
| 7 | 07'32" | 00:46'20" |
| 8 | 07'37" | 00:53'57" |
| 9 | 07'02" | 01:00'59" |
| 10 | 08'56" | 01:09'55" |
| 11 | 07'06" | 01:17'01" |
| 12 | 08'29" | 01:25'30" |
| 13 | 07'46" | 01:33'16" |
| 14 | 09'03" | 01:42'19" |
| 15 | 09'14" | 01:51'33" |
| 15.8 | 08'33" | 01:58'25" |
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