31.0 km | 03:40:03 | 07:05/km日期: 2017-02-28 04:51 - 總爬升: 132 m - 卡路里: 1785 Cal - 總步數: 36555 - 平均步頻: 166 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 88%
Pace: 07'39" / 07'36" / 07'32" / 08'15" / 08'40" / 07'05" / 07'03" / 07'06" / 06'57" / 06'56" / 06'48" / 06'45" / 06'31" / 06'39" / 06'42" / 06'39" / 06'27" / 06'33" / 12'49" / 07'03" / 06'46" / 06'44" / 06'39" / 07'00" / 06'40" / 06'39" / 06'17" / 06'12" / 06'21" / 06'17" / 06'15" / 155'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'58" (+01'38") | 5002 / 5002 | 158 / 79 |
| 2 | | 07'02" (+00'42") | 5002 / 10005 | 171 / 82 |
| 3 | | 06'40" (+00'20") | 5008 / 15014 | 174 / 86 |
| 4 | | 07'53" (+01'33") | 5006 / 20020 | 148 / 85 |
| 5 | | 06'46" (+00'26") | 5003 / 25023 | 171 / 86 |
| 6 | | 06'20" | 5002 / 30025 | 175 / 89 |
| 7 | | 06'13" | 1003 / 31029 | 177 / 90 |
2月累積里程 : 284.13 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'36" | 00:15'15" |
| 3 | 07'32" | 00:22'47" |
| 4 | 08'15" | 00:31'02" |
| 5 | 08'40" | 00:39'42" |
| 6 | 07'05" | 00:46'47" |
| 7 | 07'03" | 00:53'50" |
| 8 | 07'06" | 01:00'56" |
| 9 | 06'57" | 01:07'53" |
| 10 | 06'56" | 01:14'49" |
| 11 | 06'48" | 01:21'37" |
| 12 | 06'45" | 01:28'22" |
| 13 | 06'31" | 01:34'53" |
| 14 | 06'39" | 01:41'32" |
| 15 | 06'42" | 01:48'14" |
| 16 | 06'39" | 01:54'53" |
| 17 | 06'27" | 02:01'20" |
| 18 | 06'33" | 02:07'53" |
| 19 | 12'49" | 02:20'42" |
| 20 | 07'03" | 02:27'45" |
| 21 | 06'46" | 02:34'31" |
| 22 | 06'44" | 02:41'15" |
| 23 | 06'39" | 02:47'54" |
| 24 | 07'00" | 02:54'54" |
| 25 | 06'40" | 03:01'34" |
| 26 | 06'39" | 03:08'13" |
| 27 | 06'17" | 03:14'30" |
| 28 | 06'12" | 03:20'42" |
| 29 | 06'21" | 03:27'03" |
| 30 | 06'17" | 03:33'20" |
| 31 | 06'15" | 03:39'35" |
| 31.0 | 133'20" | 03:40'03" |
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